首页
登录
职称英语
You’ve been working out regularly for quite a while, but you’re nowhere near
You’ve been working out regularly for quite a while, but you’re nowhere near
游客
2023-07-19
35
管理
问题
You’ve been working out regularly for quite a while, but you’re nowhere near your fitness goals. So now it’s time to bring your【B1】______weapon in your mind.
Rather than thinking of【B2】______as something mysterious that you do with your body, take an【B3】______, goal-oriented approach to make physical【B4】______that stick. Try these tips for creating a smart fitness plan:
Define your goals. Whether it’s to lose fat or gain【B5】______, it’s vital to have a goal to work toward. Knowing where you’re going makes it easier to take the right steps.
Get realistic. Training gains are met through【B6】______ effort over a period of time. Don’t expect【B7】______, overnight results. Reward yourself for all the little positive steps you take and for【B8】______striving forward.
Be yourself. Work toward a goal that you can achieve with your body. Don’t try to change your basic shape or to go against your own unique physical capabilities. Take an objective look at yourself,【B9】______.
Identify your weaknesses, then use your brain to defeat them.【B10】______. Instead, take them up as clues to how you can improve. Keep a food and fitness journal for a month. Then analyze it for negative patterns. If you always overeat late at night,【B11】______. [br] 【B3】
选项
答案
analytical
解析
转载请注明原文地址:https://tihaiku.com/zcyy/2849375.html
相关试题推荐
IwilldepartChinaafterthreeandahalfyears’workinghereintheChines
IwilldepartChinaafterthreeandahalfyears’workinghereintheChines
IwilldepartChinaafterthreeandahalfyears’workinghereintheChines
IwilldepartChinaafterthreeandahalfyears’workinghereintheChines
IwilldepartChinaafterthreeandahalfyears’workinghereintheChines
Forthepasttwoyears,Ihavebeenworkingonstudents’evaluationofclass
Forthepasttwoyears,Ihavebeenworkingonstudents’evaluationofclass
Forthepasttwoyears,Ihavebeenworkingonstudents’evaluationofclass
Forthepasttwoyears,Ihavebeenworkingonstudents’evaluationofclass
Forthepasttwoyears,Ihavebeenworkingonstudents’evaluationofclass
随机试题
[originaltext]Wehaven’thiredanewtechnicianyet,havewe?(A)No,youhave
[originaltext]Dr.LynneMoorehaspublishedoverfitlypapersandabookon
Formostpeoplewhohavesleepingtroubles,whichofthefollowingisthemostu
“神乐”属于()国家的舞蹈A.韩国 B.日本 C.朝鲜 D.中国
珍稀、濒危陆生动物和保护有价值的陆生动物的栖息地受到破坏或生境条件改变,可采取的
对于一个行业来说,潜在的进入者或新加入者会带来新的生产能力,带来新的物资资源,从
患者男,27岁。因车祸紧急入院治疗。患者神志不清,经检查为脑出血伴颅脑骨折。在临
彼得·德鲁克认为:“领导者的唯一定义就是其后面的追随者。一些人是思想家,一些人是
某女,49岁,经血非时而下,出血量多,淋漓不尽,色淡质稀,两目干涩,腰膝酸软,面
(2019年真题)下列建设工程进度影响因素中,属于业主因素的有( )。A.提供的
最新回复
(
0
)