首页
登录
职称英语
Sleep is crucial for good health. It helps memory and【B1】______, keeps you f
Sleep is crucial for good health. It helps memory and【B1】______, keeps you f
游客
2023-07-08
68
管理
问题
Sleep is crucial for good health. It helps memory and【B1】______, keeps you fit, strengthens your immune system, fights inflammation and keeps your heart and blood【B2】______in tip-top shape.
While you’re snoozing, the body repairs damaged【B3】______, produces crucial hormones and strengthens memories—a process called consolidation, which helps you perform a new skill better after sleeping than you would if you spent an【B4】______amount of time awake. It’s a way for the body to【B5】______everything that happened over the past waking day and to kind of prepare for the next day.
Short sleepers, typically【B6】______people who get less than sixhours of sleep at night, as well as people who don’t spend enough time in the deepest stages of sleep, are at higher risk of heart attacks and strokes than those who get at least seven hours.
It’s not clear why sleep may affect the heart, or if there is some【B7】______factor that affects your cardiovascular system and ability to sleep. But one nighttime problem is a known heart【B8】______—sleep apnea(睡眠呼吸暂停). People who have this problem tend to snore and have upper airway collapse during sleep. This causes them to snort and gasp for breath, without really waking up enough to【B9】______it.
If you’re not feeling rested during the day and your bed partner says you snore, you should ask your doctor about sleep apnea. There’s enough evidence out there suggesting that it is bad and people need to【B10】______ [br] 【B9】
选项
答案
be aware of
解析
句意推断题。分析句子结构可知此处应填入动词或动词短语。根据上下文可知,患有睡眠呼吸暂停症的人们在睡觉时打鼾和哮喘,但是他们自己并没有意识到。结合录音,填入be aware of。
转载请注明原文地址:https://tihaiku.com/zcyy/2818734.html
相关试题推荐
[originaltext]Itturnsoutgivingthanksisgoodforyourhealth.(33)Agrow
[originaltext]Itturnsoutgivingthanksisgoodforyourhealth.(33)Agrow
Sleepiscrucialforgoodhealth.Ithelpsmemoryand【B1】______,keepsyouf
Sleepiscrucialforgoodhealth.Ithelpsmemoryand【B1】______,keepsyouf
Sleepiscrucialforgoodhealth.Ithelpsmemoryand【B1】______,keepsyouf
Sleepiscrucialforgoodhealth.Ithelpsmemoryand【B1】______,keepsyouf
Sleepiscrucialforgoodhealth.Ithelpsmemoryand【B1】______,keepsyouf
Sleepiscrucialforgoodhealth.Ithelpsmemoryand【B1】______,keepsyouf
Sleepiscrucialforgoodhealth.Ithelpsmemoryand【B1】______,keepsyouf
Trafficlightsarecrucialtoolsforregulatingtrafficflow.Theyarenot,
随机试题
Ihaveahorse.Doyouknowwhatcoloritis?Tomsaid,"Iguessitisnotblack
Duringthemid-twentiethcenturytheUnitedStatesbeganapolicytowardNative
Inbusiness,manyplacesadoptacreditsystem,whichdatesbacktoancient
Certainlynocreatureintheseaisodderthanthecommonseacucumber.
下列关于消防设施设备巡视一般要求的说法正确的是()。(A)例行巡视检查按
爱国主义的时代价值包括( ) A.爱国主义是中华民族继往开来的精神支柱 B
平胃散与藿香正气散共同的功用是A.燥湿 B.运脾 C.理气 D.和胃
当国民收入水平提高,而政府又没有采用任何财政政策,下列哪种情形肯定发生?()A.
证券公司可以利用证券资金账户为客户存取、划转期货保证金。()
在正常使用条件下,保温工程的最低保修期限为()年。A.2 B.3 C.4
最新回复
(
0
)