首页
登录
职称英语
Sleep is crucial for good health. It helps memory and【B1】______, keeps you f
Sleep is crucial for good health. It helps memory and【B1】______, keeps you f
游客
2023-07-06
16
管理
问题
Sleep is crucial for good health. It helps memory and【B1】______, keeps you fit, strengthens your immune system, fights inflammation and keeps your heart and blood【B2】______in tip-top shape.
While you’re snoozing, the body repairs damaged【B3】______, produces crucial hormones and strengthens memories—a process called consolidation, which helps you perform a new skill better after sleeping than you would if you spent an【B4】______amount of time awake. It’s a way for the body to【B5】______everything that happened over the past waking day and to kind of prepare for the next day.
Short sleepers, typically【B6】______people who get less than six hours of sleep at night, as well as people who don’t spend enough time in the deepest stages of sleep, are at higher risk of heart attacks and strokes than those who get at least seven hours.
It’s not clear why sleep may affect the heart, or if there is some【B7】______factor that affects your cardiovascular system and ability to sleep. But one nighttime problem is a known heart【B8】______-sleep apnea(睡眠呼吸暂停). People who have this problem tend to snore and have upper airway collapse during sleep. This causes them to snort and gasp for breath, without really waking up enough to【B9】______it.
If you’re not feeling rested during the day and your bed partner says you snore, you should ask your doctor about sleep apnea. There’s enough evidence out there suggesting that it is bad and people need to【B10】______. [br] 【B1】
Sleep is crucial for good health. It helps memory and(26)mood, keeps you fit, strengthens your immune system, fights inflammation and keeps your heart and blood(27)vessels in tip-top shape.
While you’re snoozing, the body repairs damaged(28)tissue, produces crucial hormones and strengthens memories—a process called consolidation, which helps you perform a new skill better after sleeping than you would if you spent an(29)equivalent amount of time awake. It’s a way for the body to(30)integrate everything that happened over the past waking day and to kind of prepare for the next day.
Short sleepers, typically(31)defined as people who get less than six hours of sleep at night, as well as people who don’t spend enough time in the deepest stages of sleep, are at higher risk of heart attacks and strokes than those who get at least seven hours.
It’s not clear why sleep may affect the heart, or if there is some(32)unidentified factor that affects your cardiovascular system and ability to sleep. But one nighttime problem is a known heart(33)hazard— sleep apnea(睡眠呼吸暂停). People who have this problem tend to snore and have upper airway collapse during sleep. This causes them to snort and gasp for breath, without really waking up enough to(34)be aware of it.
If you’re not feeling rested during the day and your bed partner says you snore, you should ask your doctor about sleep apnea. There’s enough evidence out there suggesting that it is bad and people need to(35)take it seriously.
选项
答案
mood
解析
此处应填入名词作helps的宾语,且该词与memory并列。mood意为“心情”。
转载请注明原文地址:https://tihaiku.com/zcyy/2814183.html
相关试题推荐
Sleepiscrucialforgoodhealth.Ithelpsmemoryand【B1】______,keepsyouf
Sleepiscrucialforgoodhealth.Ithelpsmemoryand【B1】______,keepsyouf
Sleepiscrucialforgoodhealth.Ithelpsmemoryand【B1】______,keepsyouf
Sleepiscrucialforgoodhealth.Ithelpsmemoryand【B1】______,keepsyouf
Sleepiscrucialforgoodhealth.Ithelpsmemoryand【B1】______,keepsyouf
Trafficlightsarecrucialtoolsforregulatingtrafficflow.Theyarenot,
Trafficlightsarecrucialtoolsforregulatingtrafficflow.Theyarenot,
Sleepiscrucialforgoodhealth.Ithelpsmemoryand【B1】______,keepsyouf
Sleepiscrucialforgoodhealth.Ithelpsmemoryand【B1】______,keepsyouf
Sleepiscrucialforgoodhealth.Ithelpsmemoryand【B1】______,keepsyouf
随机试题
Itmaycomeasasurprisetomanyanexhaustedmotherorfather—butthi
常见的沉积岩有( )。A.辉绿岩 B.泥岩 C.石灰岩 D.白云岩 E
下面关于钢筋混凝土剪力墙结构中边缘构件说法中不正确的是( )。A、分为构造边缘
男孩,14岁。5个月前开始双眼皮先后睁不开,视物成双,自觉休息后好转,未特殊治疗
以下不属于业务尽职调查的范围是( )。A.税收及政府优惠政策 B.客户、供应
2007年3月,张某在H市以单价6000元/m2购买了一套普通商品住房,建筑面积
在原工作票的停电及安全措施范围内增加工作任务时,应()。由工作负责人征得工作班成
被称之为“书圣”的是我国著名书法家王羲之,其代表作《兰亭序》的书体是( )A.
投保企业财险的某固定资产在保险事故中部分灭失,则其赔偿方式可能为( )。A.按
关于实施性施工进度计划及其作用的说法,正确的有()。A.可以论证项目进度目标
最新回复
(
0
)