首页
登录
职称英语
Sleep is crucial for good health. It helps memory and【B1】______, keeps you f
Sleep is crucial for good health. It helps memory and【B1】______, keeps you f
游客
2023-07-06
47
管理
问题
Sleep is crucial for good health. It helps memory and【B1】______, keeps you fit, strengthens your immune system, fights inflammation and keeps your heart and blood【B2】______in tip-top shape.
While you’re snoozing, the body repairs damaged【B3】______, produces crucial hormones and strengthens memories—a process called consolidation, which helps you perform a new skill better after sleeping than you would if you spent an【B4】______amount of time awake. It’s a way for the body to【B5】______everything that happened over the past waking day and to kind of prepare for the next day.
Short sleepers, typically【B6】______people who get less than six hours of sleep at night, as well as people who don’t spend enough time in the deepest stages of sleep, are at higher risk of heart attacks and strokes than those who get at least seven hours.
It’s not clear why sleep may affect the heart, or if there is some【B7】______factor that affects your cardiovascular system and ability to sleep. But one nighttime problem is a known heart【B8】______-sleep apnea(睡眠呼吸暂停). People who have this problem tend to snore and have upper airway collapse during sleep. This causes them to snort and gasp for breath, without really waking up enough to【B9】______it.
If you’re not feeling rested during the day and your bed partner says you snore, you should ask your doctor about sleep apnea. There’s enough evidence out there suggesting that it is bad and people need to【B10】______. [br] 【B1】
Sleep is crucial for good health. It helps memory and(26)mood, keeps you fit, strengthens your immune system, fights inflammation and keeps your heart and blood(27)vessels in tip-top shape.
While you’re snoozing, the body repairs damaged(28)tissue, produces crucial hormones and strengthens memories—a process called consolidation, which helps you perform a new skill better after sleeping than you would if you spent an(29)equivalent amount of time awake. It’s a way for the body to(30)integrate everything that happened over the past waking day and to kind of prepare for the next day.
Short sleepers, typically(31)defined as people who get less than six hours of sleep at night, as well as people who don’t spend enough time in the deepest stages of sleep, are at higher risk of heart attacks and strokes than those who get at least seven hours.
It’s not clear why sleep may affect the heart, or if there is some(32)unidentified factor that affects your cardiovascular system and ability to sleep. But one nighttime problem is a known heart(33)hazard— sleep apnea(睡眠呼吸暂停). People who have this problem tend to snore and have upper airway collapse during sleep. This causes them to snort and gasp for breath, without really waking up enough to(34)be aware of it.
If you’re not feeling rested during the day and your bed partner says you snore, you should ask your doctor about sleep apnea. There’s enough evidence out there suggesting that it is bad and people need to(35)take it seriously.
选项
答案
mood
解析
此处应填入名词作helps的宾语,且该词与memory并列。mood意为“心情”。
转载请注明原文地址:https://tihaiku.com/zcyy/2814183.html
相关试题推荐
Sleepiscrucialforgoodhealth.Ithelpsmemoryand【B1】______,keepsyouf
Sleepiscrucialforgoodhealth.Ithelpsmemoryand【B1】______,keepsyouf
Sleepiscrucialforgoodhealth.Ithelpsmemoryand【B1】______,keepsyouf
Sleepiscrucialforgoodhealth.Ithelpsmemoryand【B1】______,keepsyouf
Sleepiscrucialforgoodhealth.Ithelpsmemoryand【B1】______,keepsyouf
Trafficlightsarecrucialtoolsforregulatingtrafficflow.Theyarenot,
Trafficlightsarecrucialtoolsforregulatingtrafficflow.Theyarenot,
Sleepiscrucialforgoodhealth.Ithelpsmemoryand【B1】______,keepsyouf
Sleepiscrucialforgoodhealth.Ithelpsmemoryand【B1】______,keepsyouf
Sleepiscrucialforgoodhealth.Ithelpsmemoryand【B1】______,keepsyouf
随机试题
AmericanFamilies1.Familystructures【T1】______orn
[originaltext]M:Weoftenhearhowkidstodayarenotfit,andthattheydon’t
Time______,thecelebrationwillbeheldasscheduled.A、permitB、permittingC、pe
[originaltext]Someyearsago,anAmericanpolicemanfoundawomanlyingnea
[originaltext]W:Lookatthiswatch.Itlooksgreat,doesn’tit?Andit’sonly
In1924America'sNationalResearchCoun
A.透明细胞癌 B.Ⅰ型乳头状肾细胞癌 C.Ⅱ型乳头状肾细胞癌 D.嫌色细
“当真相还在穿鞋,谣言已环游世界”。在当今信息传播高度发达的时代,这句名言可谓_
《城乡建设用地竖向规划规范》对城市主要建设用地适宜规划坡度做了规定,其中最大坡度
城市是以()为主的一种地理环境。A.人造物 B.自然环境 C.人文景观
最新回复
(
0
)