2. 职称英语
  3. How do we get more people to increase their consumption of iron-rich foods?

How do we get more people to increase their consumption of iron-rich foods?

游客2023-07-05  35
问题     How do we get more people to increase their consumption of iron-rich foods? Many nutritionists【C1】______the increase of a number of foods. This may help, but I contend that we should also intensify our【C2】______in nutrition education among our young people. I simply do not buy the argument that it is【C3】______to try to change eating habits. Once an intelligent person—and this includes adolescents—understands the need for a healthy diet, I think he or she will act【C4】______. As for specific actions, I suggest that blood should be checked as a【C5】______part of a youngster’ s yearly physical examination.
    It should contain at least 11 grams iron per 100 milliliters of blood for a girl and at least 12 grams for a boy. If it is any lower, the physician probably will【C6】______an easily absorbed iron supplement. Adolescents—and everyone else—should cut out highly processed foods and drinks, which may be【C7】______in iron and other nutrients. Read the labels for iron content. Especially make sure that all【C8】______products are made with enriched flour or whole grains. Try adding liver(chicken, beef or any other variety)to the weekly【C9】______. Finally, even when you are trying to lose weight, always eat a sensible, well-balanced diet made up of a variety of flesh or very【C10】______processed foods. This way, you stand a good chance of getting not only enough iron, but also adequate amounts of all the other essential nutrients.
A)bakery B)determining C)efforts D)aging
E)advocate F)complained G)ineffective H)accordingly
I)menu J)lightly K)routine L)prescribe
M)limited N)coverage O)low [br] 【C10】
选项
答案 J
解析 这里需要一个副词修饰processed，可以选的只剩下lightly，意为“轻度加工”。
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