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  3. Keeping healthy requires a conscious effort. You make choices about the food

Keeping healthy requires a conscious effort. You make choices about the food

游客2023-07-05  64
问题     Keeping healthy requires a conscious effort. You make choices about the foods you eat, just【C1】______you make choices about getting fresh air, exercise, and rest. And if you are like most people, you are making bad choices, particularly in your diet. I’ d like to offer some【C2】______here.
    Nowadays, health experts are【C3】______against fats and proteins. Though these experts are right in telling you to be careful about the foods you eat, they are wrong in【C4】______you to stay away from fats and proteins. Both of these things serve important【C5】______in the body. Fats provide【C6】______, And they are especially useful because they can be【C7】______in the body for future use. Proteins are required for growth needs and for【C8】______the body against disease. It is equally important that they are included in your diet too.
    A good diet is one that includes some fats and proteins—but not too much. You should already be eating five servings of vegetables and four servings of fruits every day.
    So be sure to include two serving of something high in protein and one or two serving of something【C9】______in fat into your diet. Then you will be on the【C10】______to great health!
A)but B)road C)as D)functions
E)advising F)collecting G)defending H)unrealistic
I)warning J)proper K)energy L)suggestions
M)stored N)while O)rich [br] 【C8】
选项
答案 G
解析 根据for和空后the body against disease可知，此处应填入名词，剩余选项中只有defending和collecting。根据文意可以推断出，蛋白质可以保护我们对抗疾病，defend against是固定搭配。故选defending。
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