首页
登录
职称英语
Walking, if you do it vigorously enough, is the overall best exercise for re
Walking, if you do it vigorously enough, is the overall best exercise for re
游客
2023-07-05
50
管理
问题
Walking, if you do it vigorously enough, is the overall best exercise for regular physical activity. It requires no equipment, everyone knows how to do it and it carries the【C1】______risk of injury. The human body is designed to walk. You can walk in parks or along a river or in your neighborhood. To get【C2】______benefit from walking, aim for 45 minutes a day, an average of five days a week.
Strength training is another important【C3】______of physical activity. Its purpose is to build and【C4】______bone and muscle mass, both of which shrink with age. In general, you will want to do strength training two or three days a week,【C5】______recovery days between sessions.
Finally, flexibility and balance training are【C6】______important as the body ages. Aches and pains are high on the list of complaints in old age. The result of constant muscle tension and stiffness of joints, many of them are【C7】______, and simple flexibility training can【C8】______these by making muscles stronger and keeping joints lubricated(润滑). Some of this you do whenever you stretch. If you watch dogs and cats, you’ll get an idea of how natural it is. The general【C9】______is simple: whenever the body has been in one position for a while, it is good to【C10】______stretch it in an opposite position.
A)allowing B)avoidable C)briefly D)component
E)determined F)helping G)increasingly H)lowest
I)maintain J)maximum K)prevent L)principle
M)provoke N)seriously O)topic [br] 【C8】
选项
答案
K
解析
根据成分分析可以判断这里需要动词.情态动词后连接的应该是动词原形。根据文意可以推断此处是说这种训练可以阻止上述的问题发生,故此处选prevent。
转载请注明原文地址:https://tihaiku.com/zcyy/2809990.html
相关试题推荐
Whileit’seasyenoughtobrushoffafewsleeplessnightswithapotofcof
Whileit’seasyenoughtobrushoffafewsleeplessnightswithapotofcof
Whileit’seasyenoughtobrushoffafewsleeplessnightswithapotofcof
Whileit’seasyenoughtobrushoffafewsleeplessnightswithapotofcof
Whileit’seasyenoughtobrushoffafewsleeplessnightswithapotofcof
Whileit’seasyenoughtobrushoffafewsleeplessnightswithapotofcof
Whileit’seasyenoughtobrushoffafewsleeplessnightswithapotofcof
Don’tletvacationsorbusinesstravelsideline(使退出)yourexerciseroutine.P
Don’tletvacationsorbusinesstravelsideline(使退出)yourexerciseroutine.P
Don’tletvacationsorbusinesstravelsideline(使退出)yourexerciseroutine.P
随机试题
下列书刊中,属于中国共产党在苏区和解放区出版的有( )等。A.《解放》周刊
A.360 B.320 C.260 D.160 E.80
以下关于新闻组的说法,正确的是()。A.新闻组就是BBS论坛 B.新闻组
按照信息系统范围划分的合同分类不包括()。A.总承包合同 B.单项工程承
属于“金”的体是A.脉 B.肉 C.皮 D.骨 E.筋
企业发行债券,资产负债表日,应按照实际利息,借记的会计科目可能有:A、在建工程
根据《风景名胜区条例》规定,风景名胜区所在地县级以上地方人民政府设置的风景名胜区
不属于动物排泄物的药材是A.五灵脂 B.秋石 C.夜明砂 D.蚕砂 E.
甲公司将其生产的白酒独创性地取名为“雨朦胧”,并将“雨朦胧”申请为注册商标。乙公
下列不属于社会卫生策略与措施的是( )。A.合理配置卫生资源 B.科学组织卫
最新回复
(
0
)