首页
登录
职称英语
If you sit all day at an office and worry about its effect on your weight an
If you sit all day at an office and worry about its effect on your weight an
游客
2023-06-29
71
管理
问题
If you sit all day at an office and worry about its effect on your weight and health, take a few breaks.
That’s the advice from a new study that finds that people who sit for extended periods of time without taking short breaks are at higher risk for heart disease than those who take more frequent timeouts to stand up and walk around.
The cardiovascular(心脏血管的)risk that stems from remaining sedentary for prolonged periods of time(at the office, for example)manifests itself in the form of larger waists, higher blood pressure, increased body inflammation and lower levels of "good" cholesterol(胆固醇), the authors noted. What’s more, the negative impact of such lengthy bouts(一阵)of inactivity seems to apply even to those who routinely go to the gym.
"These findings are not surprising," said Dr. Murray A. Mittleman, director of the cardiovascular epidemiology research unit at Beth Israel Deaconess Medical Center and an associate professor in the department of epidemiology at the Harvard School of Public Health in Boston.
"In fact, the Surgeon General report recommends that individuals should accumulate activity incrementally throughout the day," noted Mittleman, who was not a member of the Australian research team. "And this is really consistent with that."
The team, led by Genevieve N. Healy, of the Cancer Prevention Research Center in the School of Population Health at the University of Queensland in Herston, Australia, reported their findings in the Jan. 12 online edition of the European Heart Journal.
"Even if you exercise for 30 to 60 minutes a day, what you do for the rest of the day may also be important for your cardiovascular health," Healy explained. "This research suggests that even small changes to a person’s activity levels(as little as standing up regularly)might help to lower cardiovascular risk. These changes can be readily incorporated into the person’s day-to-day life(including the work environment). Stand up, move more, more often, could be used as a slogan to help get this message across." [br] What did the team of the Cancer Prevention Research Center do?
选项
A、The team issued a report written by Healy.
B、The team found their report online.
C、The team issued their study online.
D、The team made an online journal.
答案
C
解析
转载请注明原文地址:https://tihaiku.com/zcyy/2794221.html
相关试题推荐
[originaltext]TheBritishForeignOfficesaysthemeetingisbeingcalledf
Lookingforanewweightlossplan?Trylivingontopofamountain.Mountai
Lookingforanewweightlossplan?Trylivingontopofamountain.Mountai
Lookingforanewweightlossplan?Trylivingontopofamountain.Mountai
Knowingthatyouarepaidlessthanyourpeershastwoeffectsonhappiness.
Knowingthatyouarepaidlessthanyourpeershastwoeffectsonhappiness.
Knowingthatyouarepaidlessthanyourpeershastwoeffectsonhappiness.
Knowingthatyouarepaidlessthanyourpeershastwoeffectsonhappiness.
Sixyearsago,aMiamiwomanwalkingthroughthehallofanofficebuilding
Sixyearsago,aMiamiwomanwalkingthroughthehallofanofficebuilding
随机试题
Surprisinglyenough,modernhistorianshaverarelyinterestedthemselvesin
[originaltext]Smokingcanbeharmfultoyourhealth.Butwhydopeo
Whatisthefunctionofcarboncapturetechnology?[br][originaltext]Acoal
Youcanperformallthosefunctionsthatyouperformatpresentwithyourmo
限制性商业惯例是指通过滥用市场力量的支配地位,限制进入市场,或以其他方式不适当地
关于半刚性类基层.底基层组成材料技术要求,请回答以下问题。(3)硫酸盐含量超过(
基金管理公司最高的投资决策机构是()。A.投资部 B.研究部 C.交易
承包商应当在引起索赔的事件或者情况产生影响结束后( )天内,提交一份最终索赔报告
下列关于对土石坝防渗土料的要求中正确的有()。 A.均质土坝的渗透系数不大于
最早产生的分保方式是指()。A.临时再保险 B.合同再保险 C.预约再保险
最新回复
(
0
)