首页
登录
职称英语
If you sit all day at an office and worry about its effect on your weight an
If you sit all day at an office and worry about its effect on your weight an
游客
2023-06-29
47
管理
问题
If you sit all day at an office and worry about its effect on your weight and health, take a few breaks.
That’s the advice from a new study that finds that people who sit for extended periods of time without taking short breaks are at higher risk for heart disease than those who take more frequent timeouts to stand up and walk around.
The cardiovascular(心脏血管的)risk that stems from remaining sedentary for prolonged periods of time(at the office, for example)manifests itself in the form of larger waists, higher blood pressure, increased body inflammation and lower levels of "good" cholesterol(胆固醇), the authors noted. What’s more, the negative impact of such lengthy bouts(一阵)of inactivity seems to apply even to those who routinely go to the gym.
"These findings are not surprising," said Dr. Murray A. Mittleman, director of the cardiovascular epidemiology research unit at Beth Israel Deaconess Medical Center and an associate professor in the department of epidemiology at the Harvard School of Public Health in Boston.
"In fact, the Surgeon General report recommends that individuals should accumulate activity incrementally throughout the day," noted Mittleman, who was not a member of the Australian research team. "And this is really consistent with that."
The team, led by Genevieve N. Healy, of the Cancer Prevention Research Center in the School of Population Health at the University of Queensland in Herston, Australia, reported their findings in the Jan. 12 online edition of the European Heart Journal.
"Even if you exercise for 30 to 60 minutes a day, what you do for the rest of the day may also be important for your cardiovascular health," Healy explained. "This research suggests that even small changes to a person’s activity levels(as little as standing up regularly)might help to lower cardiovascular risk. These changes can be readily incorporated into the person’s day-to-day life(including the work environment). Stand up, move more, more often, could be used as a slogan to help get this message across." [br] What is Mittleman’s attitude toward the recommendation from the Surgeon General report?
选项
A、He thinks the recommendation agrees with these findings.
B、He thinks the recommendation is opposed to these findings.
C、He thinks individuals should add exercises incrementally throughout the day.
D、He thinks people should accept the recommendation.
答案
A
解析
转载请注明原文地址:https://tihaiku.com/zcyy/2794220.html
相关试题推荐
Top10WaystoImproveYourCommunicationSkillsA)Effectivecom
Top10WaystoImproveYourCommunicationSkillsA)Effectivecom
Top10WaystoImproveYourCommunicationSkillsA)Effectivecom
Top10WaystoImproveYourCommunicationSkillsA)Effectivecom
Top10WaystoImproveYourCommunicationSkillsA)Effectivecom
[originaltext]W:Dr.Carter’sOffice.M:Yes,I’dliketomakeanappointmentt
[originaltext]W:Dr.Carter’sOffice.M:Yes,I’dliketomakeanappointmentt
[originaltext](19)Researcherssaytheprospectofweightgainmakessomes
Whatdodietingandenergypolicyhaveincommon?TheSnackWelleffect.The
Whatdodietingandenergypolicyhaveincommon?TheSnackWelleffect.The
随机试题
WhyisRachelcomingtoseeDr.Jones?[br][originaltext]M:Comein.Ah,good
SomepeoplelikewatchingTVathome,andothersmaylovehiking.ButIlike
YouAreWhatYouThinkDoyouseetheglassashalf-full
BritishCuisine:TheBestofOldandNewBritishcuisine
[originaltext]M:Beforeweplayagain,I’mgoingtobuyagoodtennisracket.
以下哪项不属于建筑专业现场踏勘的内容?()A.对土地出让合同中的技术条件进行
不属于靶向制剂的是()。A:药物-抗体结合物 B:纳米囊 C:微球 D:
如图所示,用绳子将塑料瓶固定在支架上,塑料瓶内装了半瓶水,将点燃的蜡烛放在塑料瓶
为了切实保证企业绩效管理制度和管理系统( ),必须采取抓住两头,吃透中间的策略
某IT业的高科技公司,选择激励对象时非常明显向研发技术人员倾斜,这次的激励对象超
最新回复
(
0
)