首页
登录
职称英语
In recent years, a growing body of research has shown that our appetite and
In recent years, a growing body of research has shown that our appetite and
游客
2023-06-26
29
管理
问题
In recent years, a growing body of research has shown that our appetite and food intake are influenced by a large number of factors besides our biological need for energy, including our eating environment and our perception of the food in front of us.
Studies have shown, for instance, that eating in front of the TV(or a similar distraction)can increase both hunger and the amount of food consumed. Even simple visual cues, like plate size and lighting, have been shown to affect portion size and consumption.
A new study suggested that our short-term memory also may play a role in appetite. Several hours after a meal, people’s hunger levels were predicted not by how much they’d eaten but rather by how much food they’d seen in front of them—in other words, how much they remembered eating.
This disparity(差异)suggests the memory of our previous meal may have a bigger influence on our appetite than the actual size of the meal, says Jeffrey M. Brunstrom, a professor of experimental psychology at the University of Bristol.
"Hunger isn’t controlled solely by the physical characteristics of a recent meal. We have identified an independent role for memory for that meal," Brunstrom says. "This shows that the relationship between hunger and food intake is more complex than we thought."
These findings echo earlier research that suggests our perception of food can sometimes trick our body’s response to the food itself. In a 2011 study, for instance)people who drank the same 380-calorie(卡路里)milkshake on two separate occasions produced different levels of hunger-related hormones(荷尔蒙), depending on whether the shake’s label said it contained 620 or 140 calories. Moreover, the participants reported feeling more full when they thought they’d consumed a higher-calorie shake.
What docs this mean for our eating habits? Although it hardly seems practical to trick ourselves into eating less, the new findings do highlight the benefits of focusing on our food and avoiding TV and multitasking while eating.
The so-called mindful-eating strategies can fight distractions and help us control our appetite, Brunstrom says. [br] What does Brunstrom suggest we do to control our appetite?
选项
A、Trick ourselves into eating less.
B、Choose food with fewer calories.
C、Concentrate on food while eating.
D、Pick dishes of the right size.
答案
C
解析
细节归纳题。定位句指出,所谓的“用心饮食”策略能够对抗干扰,帮助人们控制食欲。也就是Brunstrom建议我们通过“用心饮食”策略控制饮食,“用心饮食”和前文中提到的“专注于食物”相照应,故答案为C)。
转载请注明原文地址:https://tihaiku.com/zcyy/2785143.html
相关试题推荐
GrowingUpColoredA)Youwouldn’tknowPiedm
GrowingUpColoredA)Youwouldn’tknowPiedm
GrowingUpColoredA)Youwouldn’tknowPiedm
GrowingUpColoredA)Youwouldn’tknowPiedm
DoIn-GlassExamsMakeStudentsStudyHarder?Researchsuggeststheymaystu
DoIn-GlassExamsMakeStudentsStudyHarder?Researchsuggeststheymaystu
DoIn-GlassExamsMakeStudentsStudyHarder?Researchsuggeststheymaystu
DoIn-GlassExamsMakeStudentsStudyHarder?Researchsuggeststheymaystu
DoIn-GlassExamsMakeStudentsStudyHarder?Researchsuggeststheymaystu
DoIn-GlassExamsMakeStudentsStudyHarder?Researchsuggeststheymaystu
随机试题
【B1】[br]【B20】A、fromB、throughC、uponD、ontoA介词与动词的搭配:buildAfromB表示“以B为原料建造
Peoplewhoinheritthesicklecellanemiagenefromonlyoneparentseemtober
Fundingpublictransitisoneofthebiggestproblemsfacingcitiestoday.Ofte
Mrs.Edwards________.A.isalwaysveryluc
某一般纳税人期末盘亏材料一批,实际成本为80000元,企业适用的增值税税率为13
现在中学生群体很流行电子游戏,许多学生因此影响了学习,甚至有的学生模仿游戏里的人
当细菌通过菌毛相互接触时,质粒DNA可从一个细菌转移至另一个细菌,这种类型的DN
期货公司有关联关系的股东持股比例合计达到()的,持股比例最高的股东的净资产应不
医疗器械注册编号的编排方式:×1械注×2××××3×4××5××××6。其中,×
葛根中具有解热作用的主要有效成分是()A.葛根素 B.杜鹃素 C.牡荆素
最新回复
(
0
)