首页
登录
学历类
Exercise, everyone advises! But immedia
Exercise, everyone advises! But immedia
admin
2022-08-02
105
问题
Exercise, everyone advises! But immediately, when you try, you run into trouble. There is so much contradictory, sometimes in correct advice about exercising that become confused. Test yourself on the following true-false quiz. It tells you what you need to know. 1.To lose weight you should always 〝work up a good sweat" when exercising. False. Sweating only lowers body temperature to prevent overheating; it does not help you reduce weight. You may weight less immediately after a workout, but this is due to water loss. Once you replace the liquid, you replace the weight. 2.You burn more calories jogging one mile than walking the same distance. False. You use, the same amount of energy whether you walk or jog the mile, since in both cases you are moving the same weight the same distance. The speed doesn't matter. Of course, if you jog rather than walk for 30 minutes, you'll cover more distance, and therefore burn more calories. 3.If your breathing doesn't return to normal within minutes after you finish exercising, you've exercised too much. True. Five minutes or so after exercising, your breathing should be normal, your heart shouldn't pounding, and you shouldn’t exhausted. Beneficial exercise is not too difficult, unpleasant, and exhausting; it is enjoyable and refresh. 4.Walking is one of the best exercises. True. Walking helps circulation of blood throughout the body, and thus has a direct effect on your overall feeling of health.This article explains ____.( )A. the difficulties of exercisingB. why exercising is good for your healthC. important information to know about exercisingD. why people have some wrong ideas about exercising
选项
A. the difficulties of exercising
B. why exercising is good for your health
C. important information to know about exercising
D. why people have some wrong ideas about exercising
答案
C
解析
参考文章第二句,可知本文就是介绍关于运动各种注意事项的。
转载请注明原文地址:https://tihaiku.com/xueli/2673644.html
本试题收录于:
英语专升本题库专升本成考分类
英语专升本
专升本成考
相关试题推荐
Exercise,everyoneadvises!Butimmedia
Exercise,everyoneadvises!Butimmedia
Exercise,everyoneadvises!Butimmedia
Billingpitchedsowell____everyonech
Everyoneintheworldhavearight____
I′msorryIcan′tseeyouimmediately;bu
Bobis__rudethateveryonedislikeshim.
Nowadayseveryoneissomuchtryingtok
Nowadayseveryoneissomuchtryingtok
Nowadayseveryoneissomuchtryingtok
随机试题
[originaltext]M:Goodmorning!BetelBoxBackpackersHostel.CanIhelpyou?W:
【B1】[br]【B12】A、trainingB、promotionC、nutritionD、cultivationD空格所在的短语在括号内,是对p
Completetheformbelow.WriteONEWORDAND/ORANUMBERforeachanswer.FruitP
[originaltext]M:Doyouhavethisstyleshirtinmysize?W:I’llcheck.But..
[originaltext][23]Manydeathsfromhomefiresaretheresultofburnsandpani
2008年与2007年相比,在校生增长率超过25%的专业有几个?() A
A.从脏走手 B.从手走头 C.从头走足 D.从头走手 E.从足走腹足三
女婴,8个月,体重6.22kg,身长65.2cm,头围43.9cm,胸围44.3
影响酶促反应速度的因素不包括A.激活剂 B.酶的浓度 C.抑制药 D.酶原
下列各句中没有语病的一句是A.最近,山东省济南市工商银行推行文明服务用语和服务
最新回复
(
0
)