首页
登录
职称英语
Sleep is an important part of our lives. We spend about one-third of our live
Sleep is an important part of our lives. We spend about one-third of our live
游客
2025-04-20
32
管理
问题
Sleep is an important part of our lives. We spend about one-third of our lives sleeping. For millions of people,【51】, getting enough sleep is a continuing struggle. A recent study found that thirty-five percent of Americans have【52】going to sleep or staying asleep. The problem is called insomnia. Insomnia exists【53】a person is not able to get the【54】of sleep needed to operate effectively. Insomnia is not【55】in numbers of hours of sleep. This is because different people need【56】amounts of sleep to feel rested. The most common problems【57】from insomnia are sleepiness and trouble in completing work. Other problems are emotional disorders and difficulty【58】thinking. The treatments for【59】 were discussed at a recent meeting of the Association of Professional Sleep Societies. The group’s sleep experts say there are three kinds of insomnia. One【60】is called transient insomnia. It【61】just a few days. It is a result of moderate tension. The tension can be caused by a long airplane flight or a brief stay in a hospital.【62】kind is called short-term insomnia. It lasts several weeks and results from more【63】tension. The tension may be caused by problems at work or at home, a major sickness or the death of a loved one. The third kind of insomnia is called【64】. It lasts longer than several weeks. It often is a sign of severe physical or【65】problems. Sleep experts say anyone with long-term insomnia should be examined so the cause can be found and treated.
Many things we eat or drink can affect our【66】. Drinks containing alcohol or caffeine can block sleep.【67】can some medicines. Other causes of insomnia include breathing problems or sudden, uncontrolled body movements during sleep. Because insomnia has so many causes, not all treatments are【68】for everyone. But experts have offered some simple ideas that work for most people. If【69】to sleep, they say, get up and go to another room, if possible. Stay up until you are really【70】, them return to bed. Get up at the same time every day. Do not exercise just before going to bed. And, do not worry about past problems or future plans. [br]
选项
答案
suitable
解析
转载请注明原文地址:http://tihaiku.com/zcyy/4046317.html
相关试题推荐
1.Asanimportantmeansforpreservingknowledge,variousliteratureshavebeco
Itisalsoimportantthatthepublicshouldrecognizethecurrentdebateforwha
Thisbookisabouthowthesebasicbeliefsandvaluesaffectimportant________of
Friendsplayanimportantpartinourlives,andalthoughwemaytake【46】for
Friendsplayanimportantpartinourlives,andalthoughwemaytake【46】for
Friendsplayanimportantpartinourlives,andalthoughwemaytake【46】for
TheSupremeCourt’sdecisionsonphysician-assistedsuicidecarryimportant
TheSupremeCourt’sdecisionsonphysician-assistedsuicidecarryimportant
TheSupremeCourt’sdecisionsonphysician-assistedsuicidecarryimportant
TheSupremeCourt’sdecisionsonphysician-assistedsuicidecarryimportant
随机试题
(Besureto)turn(off)thelight(before)youleave.Yes,I’ll(turnoffit).A、
中国对外援助坚持平等互利,注重实效,与时俱进,不附带任何政治条件,形成了具有自身特色的模式。Adheringtotheprinciplesofequa
[originaltext]W:CanIhelpyou?M:Nothanks,I’vegotmyticket,mI’mallRt
下面的描述中,()不是RISC设计应遵循的设计原则。A.指令条数应少一些
A. B. C. D.不能计算
耦合电容器例行巡视要求包括()。(A)设备铭牌、运行编号标识、相序标识齐全、清晰
A. B. C. D.
税率是应纳税额与征税对象之间的比例,是计算税额的尺度,代表课税的深度,关系着国家
临床用于上呼吸道抗菌消炎的主要成分是()A.穿心莲内酯 B.青蒿素 C.紫
一国或一个经济体进口贸易的因素主要有()A.自然资薄的丰裕程度 B.汇率水
最新回复
(
0
)