首页
登录
职称英语
According to Mike, yoga postures are______. [br] [originaltext]Mike(M)Amanda(W)
According to Mike, yoga postures are______. [br] [originaltext]Mike(M)Amanda(W)
游客
2024-11-25
40
管理
问题
According to Mike, yoga postures are______. [br]
Mike(M)Amanda(W)
M: What’re you doing up so early, Amanda? Have you decided to take up jogging in the park like me?
W: No, Mike. You know I really can’t stand jogging. I’ve joined a yoga class at our local fitness center. I hear it’s a great way to stay fit. Want to join me?
M: No way! Yoga is for girls. To the best of my knowledge, most enthusiasts are women.(1)I’d rather do some weights or cardio at the gym than contort my body into painful postures.
W: At the beginning, women go in for it mainly. But as its popularity grows, men are becoming more receptive to the idea. Come on, there’s more to yoga than that! It’s perfect for physical and spiritual well-being. It also helps your body become more flexible. With a little background music, yoga helps you relax both physically and psychologically.
M: No, thanks. I think all of this is just a moneymaking gimmick. I’m telling you Amanda, don’t buy into it!
W:(2)Mike, we just learn three new postures every day and do some meditation. My yoga guru is going to teach us about breathing today. Did you know that we don’t even breathe properly anymore?
M: Count me out! I don’t need anyone to tell me how to breathe!(3)Just because celebrities are doing yoga, everyone’s jumping on the bandwagon.
W: That’s not true! For those who are unaware of the yoga way of exercise, it uses a combination of breathing exercises along with physical movement to free the body while the meditation aspect of yoga assists in easing the mind and soul. You’re always reluctant to try something new. Give it a chance, you might enjoy it.
M: Okay, but only if you promise I’ll end up with a body like Matthew McConaughey!
W: Don’t be stupid, Mike! You know, it can’t be a thing to easy start, right? The first few classes maybe very tough, but you stick with it.(4)The first major effect you will notice is that you’d feel very relaxed after a class. After several weeks, you’ll become stronger, more flexibleyou’re your posture is improved.
M: But, I wanna know how do you feel when you practice yoga? Most of the postures look very contorted.
W: Oh, I feel really tired and sweat a lot. But it will help me keep fit, more importantly, I can have peace of mind.
M: It seems that it calls for great perseverance.
W: Yes, yoga could train our endurance. A successful learner is an independent one, who has both an indomitable will and amazing endurance.
M: Haha, people are becoming more and more interested in not only taking care of themselves physically, but mentally and spiritually as well.
W: That’s because our knowledge of health and fitness increases in recent years.
M: Yeah, we are feeling tired, under too much stress, no time to exercise... These factors make us have no choice to pay more attention to our own health and fitness.
W: It’s very rare for the universal agreement on this issue.
M: Anyway, to be frank, you look great recently.
W: A couple of days ago, my back was so stiff and I couldn’t sleep on my stomach anymore. It was the yoga that made me feel better.
M: You mean practicing yoga is better than doing some weights or cardio?
W: What you say is true in a way.(5 - 1)Er, everyone knows that yoga is a great way to relieve stress, increase circulation and give us a positive attitude. There are many benefits of the yoga exercise. It is known that yoga also helps provide stress relief and health benefits. With the fast paced world of today, it is easy for an individual to become stressed out with the daily schedule and this type of stress will definitely affect the body and mind.
M:(5-2)But yoga doesn’t do a whole lot to build lean toned muscle and burn fat, which is what most people want to do.
W: The cardio maybe neither. To be honest, intense aerobics should be dependent on how old people are and some people who have heart diseases are not appropriate for the exciting activity.(5 - 3)Yoga is suitable for all ages of people, you know.
M: Oh, I am really frustrated, you win! Today, I will not take up jogging in the park, I’d like to have yoga class together with you!
选项
A、Breathing.
B、Postures.
C、Meditation.
D、Dieting.
答案
D
解析
本题考查重要细节。根据句(2)可知,瑜伽的授课内容包括姿势、冥想以及呼吸方式,没有提到节食,因此答案为[D]。
转载请注明原文地址:http://tihaiku.com/zcyy/3860489.html
相关试题推荐
Accordingtothenewsitem,theplancommittedbytheleaders______.[br][orig
TheBankofAmericaisaccountablefor______.[originaltext]Theagreementin
Whatisthemainideaofthenewsitem?[br][originaltext](4)AUNagency
Accordingtothenewsitem,MarsroverCuriosityhasfound______.[originaltext]
Accordingtothenewsitem,MonsoonrainsinIndiathisyearhavebeen______belo
AccordingtoMr.Gorbachev,whoispartlyresponsiblefortoday’sincreasetensi
WhatmakesfoodinsecurityevenworseaccordingtotheUNFoodandAgricultureO
Whatisthemainideaofthenewsitem?[originaltext]TheItaliancoastguard
WhatdoesthenewsitemsayaboutracialprobleminIndonesia?[originaltext]
WhichofthefollowingisCORRECTaccordingtothenewsitem?[originaltext]
随机试题
Whensomebodycalls,firstofall,the【B1】______wouldofferhimacigarette
Labelthediagrambelow.ChooseNOMORETHANONEWORDfromthepassageforeach
Atthestartofthetutorial,thetutoremphasisestheimportanceof[br][orig
______isoneofthebestknownnovelswrittenbyJaneAusten.A、JaneEyreB、Tess
A.abstractB.boomC.casuallyD.convertE.declineF.deplo
一堆钢管,最上层有5根,最下层有21根,如果自然堆码。这堆钢管最多能堆( )根
()是异地结算中最广为使用的一种方式。A.汇兑 B.委托收款 C.信用证
站内直流系统蓄电池室内应设有运行和检修通道。通道一侧装设蓄电池时,通道宽度不应小
下列不属于毫针行针手法的是( )。A.摇法 B.震颤法 C.捻转补泻 D
案例一: 一般资料;求助者,男性,22岁,大学生。 下面是心理咨询师与求助者
最新回复
(
0
)