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[audioFiles]2021m5x/audio_ve01005j_ezflisteningxa_0142_202105[/audioFiles]

游客2024-09-01  7
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答案                                                         Healthy Eating in Older People
       Eating well will help people stay healthy and live life to the full. / The number of older adults in the world is growing. / The greatest challenge over the coming years / will be maintaining the health of this increasing number of older people. / But the nutritional needs of older adults are difficult to neatly categorize into absolute age groups. / While many older people are fit and active, / some others who are younger may be frail and require additional care. / To meet their nutritional needs, / older adults should eat a varied diet including regular meals and snacks, / and drink enough fluid. /
解析                                                                老年人的健康饮食
       吃得好有助于人们保持健康、生活充实。全世界老年人的数量在不断增加。未来几年内最大的挑战就是维持这些不断增多的老年人的健康。但是老年人的营养需求难以纯粹根据年龄整齐地划分。许多老年人身体健康且充满活力，而其他一些比他们年轻的人却有可能身体虚弱且需要额外的照顾。为了满足老年人的营养需求，他们应该进食丰富多样的食物。
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