首页
登录
职称英语
[originaltext] During a state of deep relaxation, several physiological chan
[originaltext] During a state of deep relaxation, several physiological chan
游客
2024-04-14
59
管理
问题
During a state of deep relaxation, several physiological changes take place in the body: the body’s oxygen consumption is reduced: the heart beat decreases: muscle tension and sweating ease, and there is decreased sympathetic nervous system activity. The restful state not only allows the body to repair and restore itself, but it has a calming effect on the consciousness. How to achieve this state of relaxation, however, is a matter of opinion. A recent report by Dr. David Holmes of the University of Kansas in the journal American Psychologist said that simply sitting in an armchair has just as many beneficial characteristics for the body as meditation does. Researchers of other relaxation techniques disagree. These experts believe that more structured techniques, such as meditation, lead to a condition of deep relaxation. The debate goes on, but one thing appears to be clear: the relaxation response can be reached by a number of methods, and the methods themselves are not as important as getting there. One day, one method may work best: on another day, an alternative method may be more appropriate. Once you are aware of all the methods, you can find the one that works best for you. Some of the relaxation techniques are meditation, self-analysis and progressive muscle relaxation. Although these techniques may not, in the end, produce more of a relaxation response than just sitting quietly in a chair, [25]they have the added benefit of structure and discipline, and for these reasons appear to be more effective for most individuals.
22. What will happen when a person is in a state of deep "relaxation"?
23. What did Dr. David Holmes say about "relaxation" in American Psychologist?
24. What do the opponents of Dr. David Holmes believe?
25. What does the speaker think of "relaxation techniques" such as meditation?
选项
A、More structured techniques make people deeply relaxed.
B、Meditation is the only way leading to relaxation.
C、Progressive muscle exercise is against relaxation.
D、Debating is effective to find ways of relaxation.
答案
A
解析
细节题。Dr.David Holmes的观点出现,听到了其他研究者disagree,则应留意听他们所持的相反观点。A是原文的同义表达。
转载请注明原文地址:http://tihaiku.com/zcyy/3554534.html
相关试题推荐
[originaltext]AsophomoreatColoradoStateUniversityfirsthadaproblem
[originaltext]M:Hi,Mary.Doyouwanttostartwritingalabreportafterwef
[originaltext]M:Hi,Mary.Doyouwanttostartwritingalabreportafterwef
[originaltext]M:Thisishopeless.Thesefiguresstilldon’taddupright.Let’
[originaltext]M:Thisishopeless.Thesefiguresstilldon’taddupright.Let’
[originaltext]M:Thisishopeless.Thesefiguresstilldon’taddupright.Let’
[originaltext]M:Thisishopeless.Thesefiguresstilldon’taddupright.Let’
[originaltext]M:Thisishopeless.Thesefiguresstilldon’taddupright.Let’
[originaltext]Duringastateofdeeprelaxation,severalphysiologicalchan
[originaltext]Duringastateofdeeprelaxation,severalphysiologicalchan
随机试题
Itisallverywelltoblametrafficjams,thecostofpetrolandthequi
HowtheCIAWorks[A]DespiteplentyofHollywoodfilmsabouttheCIAand
费用预算与执行的原则是下列哪一项与总体控制,以及个案执行?()A.分项预算
下列各项不属于土地勘测定界前期的资料准备的是( )。A.用地批准文件 B.调
八仙传说故事先后见于唐代文人记载,至宋代最后定型。()
避雷针发生倒塌时,引起设备跳闸,应采取以下措施(____)。检查保护动作信息$;
各种运输方式内外部的各个方面的构成和联系,就是( )。 A.运输系统
关于保险利益,下列哪些表述是错误的?A:保险利益本质上是一种经济上的利益,即可以
下列关于敏感系数的说法中,不正确的是()。A.敏感系数=目标值变动百分比÷参量
某产品的目标成本为2000元。该产品某零部件的功能重要性系数是0.32,若现实成
最新回复
(
0
)