首页
登录
职称英语
[originaltext] During a state of deep relaxation, several physiological chan
[originaltext] During a state of deep relaxation, several physiological chan
游客
2024-04-14
57
管理
问题
During a state of deep relaxation, several physiological changes take place in the body: the body’s oxygen consumption is reduced: the heart beat decreases: muscle tension and sweating ease, and there is decreased sympathetic nervous system activity. The restful state not only allows the body to repair and restore itself, but it has a calming effect on the consciousness. How to achieve this state of relaxation, however, is a matter of opinion. A recent report by Dr. David Holmes of the University of Kansas in the journal American Psychologist said that simply sitting in an armchair has just as many beneficial characteristics for the body as meditation does. Researchers of other relaxation techniques disagree. These experts believe that more structured techniques, such as meditation, lead to a condition of deep relaxation. The debate goes on, but one thing appears to be clear: the relaxation response can be reached by a number of methods, and the methods themselves are not as important as getting there. One day, one method may work best: on another day, an alternative method may be more appropriate. Once you are aware of all the methods, you can find the one that works best for you. Some of the relaxation techniques are meditation, self-analysis and progressive muscle relaxation. Although these techniques may not, in the end, produce more of a relaxation response than just sitting quietly in a chair, [25]they have the added benefit of structure and discipline, and for these reasons appear to be more effective for most individuals.
22. What will happen when a person is in a state of deep "relaxation"?
23. What did Dr. David Holmes say about "relaxation" in American Psychologist?
24. What do the opponents of Dr. David Holmes believe?
25. What does the speaker think of "relaxation techniques" such as meditation?
选项
A、More structured techniques make people deeply relaxed.
B、Meditation is the only way leading to relaxation.
C、Progressive muscle exercise is against relaxation.
D、Debating is effective to find ways of relaxation.
答案
A
解析
细节题。Dr.David Holmes的观点出现,听到了其他研究者disagree,则应留意听他们所持的相反观点。A是原文的同义表达。
转载请注明原文地址:http://tihaiku.com/zcyy/3554534.html
相关试题推荐
[originaltext]AsophomoreatColoradoStateUniversityfirsthadaproblem
[originaltext]M:Hi,Mary.Doyouwanttostartwritingalabreportafterwef
[originaltext]M:Hi,Mary.Doyouwanttostartwritingalabreportafterwef
[originaltext]M:Thisishopeless.Thesefiguresstilldon’taddupright.Let’
[originaltext]M:Thisishopeless.Thesefiguresstilldon’taddupright.Let’
[originaltext]M:Thisishopeless.Thesefiguresstilldon’taddupright.Let’
[originaltext]M:Thisishopeless.Thesefiguresstilldon’taddupright.Let’
[originaltext]M:Thisishopeless.Thesefiguresstilldon’taddupright.Let’
[originaltext]Duringastateofdeeprelaxation,severalphysiologicalchan
[originaltext]Duringastateofdeeprelaxation,severalphysiologicalchan
随机试题
Readthistexttakenfromanarticleaboutfranchising.Choosethebest
BecauseAlexwasavery______person,hefoundsatisfactiononlyinworkthatinv
Whichriveriscalledthe"TheGreatRiver"inAmerica?A、MississippiRiver.B、Oh
TheHistoryofRhinestonesA)Rhinestoneshaveaglitteringpast.Origin
【答案】0【考情点拨】本题考查了极限的知识点. 【应试指导】
治疗咳嗽之风热犯肺证,应首选的方剂是A.止嗽散 B.桑菊饮 C.桑杏汤 D
治疗凉燥的代表方剂是()A.银翘散 B.桂枝汤 C.香薷散 D.杏苏
主要制成霜剂和洗剂而作为外用的抗真菌药是A、伊曲康唑 B、氟胞嘧啶 C、咪康
高烧患者出汗多,呼吸增快易出现A、水中毒 B、低钠血症 C、高渗性脱水 D
设在管沟内,须绝热的热力管道应设有()。A、保温层 B、隔热层 C、防潮层
最新回复
(
0
)