首页
登录
职称英语
[originaltext] Many young people struggle to get a good night’s sleep which
[originaltext] Many young people struggle to get a good night’s sleep which
游客
2024-03-08
70
管理
问题
Many young people struggle to get a good night’s sleep which could be harming their health, according to the results of a major survey published to mark World Sleep Day.
The Sleep Research Society surveyed nearly 60,000 people aged 10 to 45, and found that 91% of them reported "not having enough sleep" or "still being tired after sleep. " Only about 5.6% of respondents said they felt energetic after sleep. About three quarters of respondents said they experienced difficulty falling asleep, and 13% said they really struggled to fall asleep. Only about 11% said they could sleep through the night without waking up.
Many respondents cited work pressure as a major influence on their sleep quality, and could lead to bad sleep.
The survey showed 60% of the respondents would choose to work instead of sleep.
In general, people with good education background tended to be more self-disciplined about getting enough sleep, but only 5% of respondents had a routine daily schedule.
Sleep problems have little direct link to income, working conditions or social status, according to the survey.
"The portion of people with bad sleep is almost the same in different social layers," the report stated.
Surveyors said that stress, anxiety, and low spirits were the main culprits in bad sleep, worsened by the obsession with electronic products that could cause blue light effects disrupting sleep.
Some 93% said they would play with smartphones before sleep, watching TV series or shopping online.
Surveyors believed that the random life schedules would lead young people to have low work efficiency, low appetite but higher cancer risk.
Questions 12 to 15 are based on the passage you have just heard.
12.What did the Sleep Research Society find through their survey?
13.What kind of people tended to be more self-disciplined about getting enough sleep according to the survey?
14.Which was a main cause of bad sleep according to the surveyors?
15.What may be the result of random life schedules for young people?
选项
A、Obsession with alcohol.
B、Low blood pressure.
C、Low spirits.
D、Working conditions.
答案
C
解析
讲座中提到,调研者说压力、焦虑以及情绪低落是造成睡眠差的罪魁祸首。因此答案为C)。
转载请注明原文地址:http://tihaiku.com/zcyy/3516662.html
相关试题推荐
[originaltext]W:Hi,Steve,haveyoueverheardofEdwardR.Murrow?Ireallyw
[originaltext]W:Hi,Steve,haveyoueverheardofEdwardR.Murrow?Ireallyw
[originaltext]W:Hi,Steve,haveyoueverheardofEdwardR.Murrow?Ireallyw
[originaltext]Goodmorning.Welcometotoday’slecture.Today,wewillfocu
[originaltext]Goodmorning.Welcometotoday’slecture.Today,wewillfocu
[originaltext]Moderator:Hello,ladiesandgentlemen.Itgivesmegreat
[originaltext]Moderator:Hello,ladiesandgentlemen.Itgivesmegreat
[originaltext]Youngwomenarelosingfaithintheuniversitysystemwithne
[originaltext]Youngwomenarelosingfaithintheuniversitysystemwithne
[originaltext]IndependenceDayisthenationalholidayoftheUnitedStates
随机试题
ThePresidentcalledOraclea"greatcompany",buthedeclinedtosaywhetherhe
[originaltext]W:David,there’snotmuchleftintherefrigerator.Imightbea
Everyday______wateriswastedherethoughwearebadlyshortofit.A、anyB、anu
Internationalairlineshaverediscoveredthebusinesstravelers,themanor
Inthelatenineteenthandearlytwentiethcenturies,oneofthemostclearl
下述疾病中可以引起槟榔肝的是()。A.上腔静脉闭塞症 B.三尖瓣狭窄 C
森林资源资产按其形态可划分为()。A.森林生物资源资产 B.森林土地资源资产
患者男性,61岁。胸痛并进行心脏重症监护,心电图显示房颤,其心率为180次/分钟
R-S细胞的组织起源是A.B细胞 B.T细胞 C.单核细胞 D.NK
期货结算机构和期货交易所的关系,一般分为( )。A.作为某一交易所的内部机构,仅
最新回复
(
0
)