首页
登录
职称英语
[originaltext] Medical experts say most Americans do not get enough sleep. T
[originaltext] Medical experts say most Americans do not get enough sleep. T
游客
2024-03-07
79
管理
问题
Medical experts say most Americans do not get enough sleep. They say more Americans need to rest for a short period in the middle of the day. They are advising people to sleep lightly before continuing with other activities. One study earlier this year found that persons who sleep for a few minutes during the day were less likely to die of heart disease. The study followed more than 23, 000 Greek adults for about six years. Adults who rested for half an hour at least three times a week had a 37% lower risk of dying from heart disease than those who did not nap. Study organizers said the strongest evidence was in working men. The organizers said naps might improve health by reducing tension caused by work. Some European and Latin American businesses have supported the idea of napping for many years. They urge people to leave work, go home and have a nap before returning. In the United States, some companies let workers rest briefly in their offices. They believe this reduces mistakes and accidents, and also increases the amount of work a person can do. Sleep experts say it’s likely that people make more mistakes at work than at other times. They say people should not carry out important duties when they feel sleepy. And they say the best thing to do is to take a nap. About 20 minutes of rest is all you need. Experts say this provides extra energy and can increase your effectiveness until the end of the day. But experts warn that a nap should last no more than 20 to 30 minutes. A longer nap will put the body into deep sleep. Waking up will be difficult.
Questions 13 to 15 are based on the passage you have just heard.
13. What does the study suggest according to the passage?
14. Why do some companies encourage their workers to take naps?
15. Which of the following may sleep experts agree with?
选项
A、European countries tend to support having naps.
B、Working men should have a nap regularly.
C、Adults are more likely to develop heart disease.
D、Naps may lower the chance of dying of heart disease.
答案
D
解析
转载请注明原文地址:http://tihaiku.com/zcyy/3511941.html
相关试题推荐
[originaltext]Goodmorning.Haveyoueverboughtashirtordressonlineon
[originaltext]Goodmorning.Haveyoueverboughtashirtordressonlineon
[originaltext]Goodmorning.Haveyoueverboughtashirtordressonlineon
[originaltext]Moderator:Hello,ladiesandgentlemen.Itgivesmegreat
[originaltext]Dreamsareexpressionsofthoughts,feelingsandeventsthat
[originaltext]Mostyoungwomenbelievetheywillachieveabalancebetween
[originaltext]Mostyoungwomenbelievetheywillachieveabalancebetween
[originaltext]Mostyoungwomenbelievetheywillachieveabalancebetween
[originaltext]Mostyoungwomenbelievetheywillachieveabalancebetween
[originaltext]M:YouknowIwillbethemaintalkerintheclassroomdiscussion
随机试题
[originaltext]W:Howdoyoufee!aboutthefootballgameonFriday?Closeresul
Almostacenturyafterhisdeath,thewell-knownFrenchauthorJulesVerneha
Flightsimulator(飞行模拟器)referstoanyelectronicormechanicalsystemfor
由于眼球前后径过长而导致眼的折光能力异常称为( )A.近视 B.远视
A.癌巢中央可见角化珠 B.癌细胞形成乳头结构 C.癌细胞呈编织状排列 D
抑制Na-K-2CI同向转运的药物是A.乙酰唑胺 B.氨苯蝶啶 C.呋塞米
对于下面所示的图G,可以构成树的树支集合为() A.{1,4,
雄黄入丸散,成人每次用量是A.0.5~1g B.0.05~0.1g
支气管哮喘急性发作首选的药物治疗方法是( )。A.静脉注射氨茶碱 B.雾化吸
当日无成交价格的,以上一个交易日的结算价作为当日结算价。()
最新回复
(
0
)