首页
登录
职称英语
Perhaps like most Americans you have some extra pounds to shed. You may even
Perhaps like most Americans you have some extra pounds to shed. You may even
游客
2024-02-20
52
管理
问题
Perhaps like most Americans you have some extra pounds to shed. You may even have tried a fad (时尚) diet or two, but found yourself right back where you【S1】______. The key to weight loss is regular【S2】______activity. And surprisingly, you don’t have to give up eating or make the gym your second home to see long-term,【S3】______effects.
Your body needs a certain amount of energy to maintain basic【S4】______such as breathing, blood circulation and digestion. The energy required to keep your organs functioning is referred to as the resting or basal metabolic rate. Any time you are active,【S5】______energy is required. It is obtained from glycogen (糖原) and fat stored in the blood, liver, and muscles. The key to losing weight is to draw on the fat rather than on the carbohydrate reserves.
Which of the two energy sources you use depends on the intensity and【S6】______of your activity. The higher the intensity, the more your body will pull from the stored carbohydrates. The lower the intensity, the【S7】______your body will rely on fat as its fuel.
Aerobic exercise is most【S8】______for weight loss. When you perform aerobic activities you【S9】______contract large muscle groups such as your legs and arms. Walking, running, rollerblading, swimming, dancing, and jumping jacks are all forms of aerobic activity. Surprisingly, if your aerobic activity is low to moderately intense and of long duration, you will burn more fat than if you had【S10】______in a short burst of high-intensity exercise. In short, a brisk 30-minute walk will burn fat while a 100-yard sprint will burn glycogen.
[A] positive [F] physical [K] started
[B] additional [G] activities [L] repeatedly
[C] duration [H] functions [M] less
[D] effective [I] participated [N] amount
[E] more [J] efficient [O] obviously [br] 【S2】
选项
答案
F
解析
此处是解释The key to weight loss(减肥的关键),activity提示此处应填形容词。下句对此种减肥方法进行了说明:这种减肥方法不需要节食,不需要整天待在健身房里运动,可见这种减肥方法是:有规律地进行身体活动(regular physical activity),故答案为[F]physical。
转载请注明原文地址:http://tihaiku.com/zcyy/3468554.html
相关试题推荐
Americanseat____________(超过一倍)astheyactuallyneedeveryday.twiceasmuch
MostAmericansstartschoolattheageoffivewhentheyenter【B1】______Chil
MostAmericansstartschoolattheageoffivewhentheyenter【B1】______Chil
MostAmericansstartschoolattheageoffivewhentheyenter【B1】______Chil
MostAmericansstartschoolattheageoffivewhentheyenter【B1】______Chil
AmericansandFoodAnunusualbuttimelycartoonrece
AmericansandFoodAnunusualbuttimelycartoonrece
AmericansandFoodAnunusualbuttimelycartoonrece
AmericansandFoodAnunusualbuttimelycartoonrece
AmericansandFoodAnunusualbuttimelycartoonrece
随机试题
Isuggestedthattheyshouldstayatbedandbreakfasthouses,becausethiskind
Manycountriesexistinthisworld.Howtodealwiththeproblemsamongthe
—Whatareyoulookingfor?( ) —Ican’
合成1L乳汁,需要母体多摄入( )kcal能量。A.1200 B.1000
从所给的四个选项中,选择最合适的一个填入问号处,使之呈现一定的规律性:
结脉的脉象是( )。A.数而一止,止无定数 B.数而一止,止有定数 C.缓
患者,女,22岁,未婚。月经2~3个月一行,量少色淡,质清稀,时有小腹冷痛,喜热
A.林格溶液 B.5%葡萄糖液 C.10%葡萄糖液 D.生理盐水 E.5
A.木防己汤 B.济生肾气丸 C.小青龙汤 D.六味地黄丸 E.桂枝茯苓
患者,女,57岁。初戴全口义齿时发现上颌全口义齿左右翘动,受力时患者有疼痛感可能
最新回复
(
0
)