首页
登录
职称英语
Perhaps like most Americans you have some extra pounds to【S1】______. You may
Perhaps like most Americans you have some extra pounds to【S1】______. You may
游客
2024-02-13
58
管理
问题
Perhaps like most Americans you have some extra pounds to【S1】______. You may even have tried a fad diet or two, but found yourself right back where you started. The key to weight loss is regular【S2】______activity. And surprisingly, you don’t have to give up eating or make the gym your second home to see long-term,【S3】______effects.
Your body needs a certain mount of energy to maintain basic【S4】______such as breathing, blood circulation and digestion. The energy required to keep your organs functioning is referred to as the resting or basal metabolic rate.
Any time you are active,【S5】______energy is required. It is obtained from glycogen and fat stored in the blood, liver, and muscles. The key to losing weight is to draw on the fat rather than on the carbohydrate reserves.
Which of the two energy sources you use depends on the intensity and【S6】______of your activity. The higher the intensity, the more your body will pull from the stored carbohydrates. The lower the intensity, the more your body will【S7】______on fat as its fuel.
Aerobic exercise is most【S8】______for weight loss. When. you perform aerobic activities you【S9】______contract large muscle groups such as your legs and arms. Walking, running, rollerblading, swimming, dancing, and jumping jacks are all forms of aerobic activity.
Surprisingly, if your aerobic activity is low to moderately intense and of long duration, you will burn more fat than if you had【S10】______in a short burst of high-intensity exercise. In short, a brisk 30-minute walk will burn fat while a 100-yard sprint will burn glycogen.
[A] positive [I] participated
[B] additional [J] rely
[C] duration [K] cut
[D] effective [L] repeatedly
[E] shed [M] uses
[F] physical [N] little
[G] food [O] obvious
[H] functions [br] 【S5】
选项
答案
B
解析
该空需填入形容词,结合常识和句意“任何时候只要你活动,你都需要_____ 能量”来看选项,B(额外的)符合文意。
转载请注明原文地址:http://tihaiku.com/zcyy/3447550.html
相关试题推荐
Whentimeswerehard,whitementhoughtthatChineseAmericanswereresponsible
Whentimeswerehard,whitementhoughtthatChineseAmericanswereresponsible
Whentimeswerehard,whitementhoughtthatChineseAmericanswereresponsible
Whentimeswerehard,whitementhoughtthatChineseAmericanswereresponsible
Whentimeswerehard,whitementhoughtthatChineseAmericanswereresponsible
Whentimeswerehard,whitementhoughtthatChineseAmericanswereresponsible
TheHistoryofChineseAmericansFormany
CustomsofficersataLondonairportyesterdayfound500,000poundsworthof
CustomsofficersataLondonairportyesterdayfound500,000poundsworthof
CustomsofficersataLondonairportyesterdayfound500,000poundsworthof
随机试题
Wisebuyingisapositivewayinwhichyoucanmakeyourmoneygofurther.T
[originaltext]LyndonB.Johnsonwasthe8thVice-presidentoftheUnitedSt
[originaltext]M:ThankyouforcallingOverseasTravelAgency.MayIhelpyou?
支票不受金额起点限制,提示付款期限自出票日起()日。A.7 B.15 C
沪深300现货指数为3000点,市场年利率为5%,年指数股息率为1%。若考虑交易
在拌制石灰稳定土时,宜用1~3级的新石灰,可不经消解直接使用是()。A、2级生
房屋出售人应当向房地产经纪机构提供( )等资料。A.收入证明 B.身份证明
关于货币工资的计算公式,下列各项正确的有( )。A.工资标准×实际工作时间
在完全竞争条件下,一些工作条件很好的劳动者的工资水平却高于很多工作条件差的劳动者
建设工程项目质量目标的决定依据是()。 A.建筑工程的性质 B.
最新回复
(
0
)