首页
登录
职称英语
Sleep is crucial for good health. It helps memory and【B1】______, keeps you f
Sleep is crucial for good health. It helps memory and【B1】______, keeps you f
游客
2024-02-07
40
管理
问题
Sleep is crucial for good health. It helps memory and【B1】______, keeps you fit, strengthens your immune system, fights inflammation and keeps your heart and blood【B2】______in tip-top shape.
While you’re snoozing, the body repairs damaged【B3】______, produces crucial hormones and strengthens memories—a process called consolidation, which helps you perform a new skill better after sleeping than you would if you spent an【B4】______amount of time awake. It’s a way for the body to【B5】______everything that happened over the past waking day and to kind of prepare for the next day.
Short sleepers, typically【B6】______people who get less than six hours of sleep at night, as well as people who don’t spend enough time in the deepest stages of sleep, are at higher risk of heart attacks and strokes than those who get at least seven hours.
It’s not clear why sleep may affect the heart, or if there is some【B7】______factor that affects your cardiovascular system and ability to sleep. But one nighttime problem is a known heart【B8】______-sleep apnea(睡眠呼吸暂停). People who have this problem tend to snore and have upper airway collapse during sleep. This causes them to snort and gasp for breath, without really waking up enough to【B9】______it.
If you’re not feeling rested during the day and your bed partner says you snore, you should ask your doctor about sleep apnea. There’s enough evidence out there suggesting that it is bad and people need to【B10】______. [br] 【B5】
Sleep is crucial for good health. It helps memory and(26)mood, keeps you fit, strengthens your immune system, fights inflammation and keeps your heart and blood(27)vessels in tip-top shape.
While you’re snoozing, the body repairs damaged(28)tissue, produces crucial hormones and strengthens memories—a process called consolidation, which helps you perform a new skill better after sleeping than you would if you spent an(29)equivalent amount of time awake. It’s a way for the body to(30)integrate everything that happened over the past waking day and to kind of prepare for the next day.
Short sleepers, typically(31)defined as people who get less than six hours of sleep at night, as well as people who don’t spend enough time in the deepest stages of sleep, are at higher risk of heart attacks and strokes than those who get at least seven hours.
It’s not clear why sleep may affect the heart, or if there is some(32)unidentified factor that affects your cardiovascular system and ability to sleep. But one nighttime problem is a known heart(33)hazard— sleep apnea(睡眠呼吸暂停). People who have this problem tend to snore and have upper airway collapse during sleep. This causes them to snort and gasp for breath, without really waking up enough to(34)be aware of it.
If you’re not feeling rested during the day and your bed partner says you snore, you should ask your doctor about sleep apnea. There’s enough evidence out there suggesting that it is bad and people need to(35)take it seriously.
选项
答案
integrate
解析
根据空格前的to可知,此处应填人动词。integrate意为“整合”。
转载请注明原文地址:http://tihaiku.com/zcyy/3430453.html
相关试题推荐
Memoryisourmostimportantpossession.Withoutmemory,youwouldn’tknoww
Memoryisourmostimportantpossession.Withoutmemory,youwouldn’tknoww
Memoryisourmostimportantpossession.Withoutmemory,youwouldn’tknoww
Memoryisourmostimportantpossession.Withoutmemory,youwouldn’tknoww
Trafficlightsarecrucialtoolsforregulatingtrafficflow.Theyarenot,
Trafficlightsarecrucialtoolsforregulatingtrafficflow.Theyarenot,
Trafficlightsarecrucialtoolsforregulatingtrafficflow.Theyarenot,
[originaltext]Itturnsoutgivingthanksisgoodforyourhealth.(33)Agrow
[originaltext]Itturnsoutgivingthanksisgoodforyourhealth.(33)Agrow
Sleepiscrucialforgoodhealth.Ithelpsmemoryand【B1】______,keepsyouf
随机试题
Motivationis"thedrivingforcewithinindividualsthatimpelsthemtoact
[originaltext](1)TheauthoritiesinLosAngeleshavedefendedtheirdecisio
下列观众厅堂平面形状,有利于组织前次反射声并使声场分布均匀的是( )。
证券发行市场又被称为()。A.一级市场 B.流通市场 C.二级市场
根据《建设工程设计合同(示范文本)》,下列关于委托任务范围的设计变更的说法中正确
下列关于联合体投标说法,错误的有()。A.共同投标协议要明确约定各方在中标后要
分部分项工程成本分析的资料来源,目标成本来自()。A.清单测算 B.施
股动脉血氧饱和度降低,右桡动脉血氧饱和度正常,提示A.室间隔缺损合并肺动脉高压
最易引起血流动力学异常的是A.心房扑动 B.心房颤动 C.窦性心动过速 D
根据《标准施工招标文件》,招标工程以()为基准日,其后国家的法律、法规、规章和政
最新回复
(
0
)