首页
登录
职称英语
People have various ways of relieving stress. What are some of the ways
People have various ways of relieving stress. What are some of the ways
游客
2024-01-09
27
管理
问题
People have various ways of relieving stress.
What are some of the ways that you find most effective in relieving stress? Give reasons and examples to support your response.
选项
答案
The ways in which people relieve their stress are very much different: some cry, some laugh, some overdrink themselves and some dance wildly, and so on and so forth, to name just a few. However, the two most effective ways that work on me are sleeping in and taking long walks.
Now let’s look at many advantages of sleeping in. Sleeping in may help ease our nervousness and give our exhausted nerves a break. While under pressure, we tend to be impatient and easily lose our temper, which could only aggravate our feeling of pressure. Sleeping in once there is a chance can help adjust our nerves and this is conducive to getting over nervousness and tiredness. Furthermore, sleeping in can let us forget all about the stress for the time being. Once falling asleep, we would be free from thinking about the stress any longer and everything recedes to temporary tranquility, so when we wake up, the stress is not that strong anymore. Of course, we are unable to sleep in wherever we are and whenever we want to, rather, we need to find time, that is, when work allows us to do so.
Next, let’s take a look at some of the positive points of taking long walks. As we know, taking a walk itself is the best form of exercise that can help us keep fit, thus improving our capability to alleviate or eradicate pressure, which in turn makes for our long-term health. Meanwhile, taking long walks provides us with opportunities to enjoy the beauty of the surrounding sceneries and to think over the problems in our mind. Therefore, we are actually doing exercises, feasting our eyes on the sceneries and thinking about things at the same time: all three in one, which means that stress or pressure becomes only a small part of the whole process.
In general, my own experience across the years has proved that the above-mentioned two ways are the most effective in terms of relieving and even eradicating stress, so I highly recommend them to you and hope they would produce the same effect on you.
解析
转载请注明原文地址:http://tihaiku.com/zcyy/3348204.html
相关试题推荐
ItappearsillogicaltosomepeoplethatWestGermany,whichbanssuchseemingl
Asaresultofthecontinuingdeclineinthebirthrate,lesspeoplewillenter
Someanalystspointoutthatbecausepeoplearebecomingaccustomedtoasteady
Twonewstudiesindicatethatmanypeoplebecomeobesemoreduetothefactthat
Thefearofrabiesiswellfounded;fewpeopleareknowntorecoverfromthedis
Lackinginformationaboutenergyuse,peopletendtooverestimatetheamountof
Formanypeople,householdlaborremainsdemandingevenifabletoaffordhouseh
Basedonaccountofvariousancientwriters,scholarshavepaintedasketchypic
Freedman’ssurveyshowedthatpeoplelivinginsmalltownsandruralareasconsi
OnelegacyofMadisonAvenue’srecentcampaigntoappealtopeoplefiftyyearso
随机试题
【S1】[br]【S7】Badvancedbookings提前预订。
AsHannahwasanexperiencedteachershehadnodifficultyininstructingyoung
[originaltext]Lifestyleisthewayapersonlives;itincludeswork,leisur
符合其他境外金融机构作为金融租赁公司发起人应具备的条件的有()。A.最近
相互连接的阳经与阴经交接的部位是( )。A.头面 B.手足末端 C.胸中
引起低钙血症的原因是()A.甲状旁腺功能亢进症 B.多发性骨髓瘤 C.
现有26棵树苗,要分值于5块绿地上,若使每块绿地上的树苗数都不相同,则分得树苗最
我国的资产负债表采用()结构。 A.多步式B.单步式C.账户式D.报告
(2015年真题)某项目植物样方调查,设置2个10m2样方,共查到4个物种。W物
慢性脓胸行胸腔闭式引流术后已8个月,脓腔容积为12ml,病人一般情况尚好,下一步
最新回复
(
0
)