首页
登录
职称英语
What advantage does the speaker mention for each of the following physical activ
What advantage does the speaker mention for each of the following physical activ
游客
2024-01-06
52
管理
问题
What advantage does the speaker mention for each of the following physical activities?
Choose SIX answers from the box and write the correct letter, A-G, next to Questions 11-16.
Advantages
A not dependent on season
B enjoyable
C low risk of injury
D fitness level unimportant
E sociable
F fast results
G motivating
Physical activities [br] running ______
So if you’re one of those people who hasn’t found the perfect physical activity yet - here are some things to think about which might help you make the right decision for you.
The first question to ask yourself is whether you would enjoy training in a gym. Many people are put off by the idea of having to fit a visit to the gym into their busy day - you often have to go very early or late as some gyms can get very crowded. But with regular training
you’ll see a big Q11 difference in a relatively short space of time.
Running has become incredibly popular in recent years. That’s probably got a lot to do with the fact that
it’s a very accessible form of exercise - anyone can run - even if you can only run a Q12 few metres to begin with.
But make sure you get the right shoes - it’s worth investing in a high quality pair and they don’t come cheap. Another great thing about running is that you can do it at any time of day or night - the only thing that may stop you is snow and ice.
Swimming is another really good way to build fitness. What attracts many people is that
you Q13 can swim in an indoor pool at any time of year.
On the other hand, it can be quite boring or solitary - it’s hard to chat to people while you’re swimming lengths.
Cycling has become almost as popular as running in recent years. That’s probably because as well as improving their fitness,
many people sav being out in the fresh air in a park or in the Q14 countryside can be fun
, provided the conditions are right, of course - only fanatics go out in the wind and rain!
Yoga is a good choice for those of you looking for exercise which focuses on developing both a healthy mind and body. It’s a good way of building strength and with the right instructor,
there’s Q15 less chance of hurting yourself than with other more active sports.
But don’t expect to find it easy - it can be surprisingly challenging, especially for people who aren’t very flexible.
Getting a personal trainer is a good way to start your fitness programme. Obviously there can be significant costs involved.
But if you’ve got someone there to encourage you and help you Q16 achieve your goals, you’re less likely to give up.
Make sure you get someone with a recognised qualification, though, or you could do yourself permanent damage.
Whatever you do, don’t join a gym unless you’re sure you’ll make good use of it. So many people waste lots of money by signing up for membership and then hardly ever go. What happens to their good intentions? I don’t think people suddenly stop caring about improving their fitness, or decide they have more important things to do. I think people lose interest when they don’t think they’re making enough progress.
That’s when they give up hope and Q17 & Q18 stop believing they’ll ever achieve their goals. Also, what people sometimes don’t realize when they start is that it takes a lot of determination and hard work to keep training week after week
and lots of people don’t have that kind of commitment.
One thing you can do to help yourself is to
set manageable goals - be realistic and don’t Q19 & Q20 push yourself too far.
Some people advise writing goals down, but I think it’s better to have a flexible approach.
Give yourself a really nice treat every time you reach one of your goals.
And don’t get too upset if you experience setbacks - it’s a journey - there are bound to be difficulties along the way.
选项
答案
D
解析
首先我们听到了定位词running,随即听到running的第一个优点“very accessible form of exercise-anyone can run-even if you can only run a few metres to begin with”,其中anyone can run对应D选项fitness level unimportant,因此答案为D。后面还提到了running的第二个优点“you can do it at any time of day or night”,但接着又说“the only thing that may stop you is snow and ice”,因此A选项不能选。
转载请注明原文地址:http://tihaiku.com/zcyy/3337607.html
相关试题推荐
DothefollowingstatementsagreewiththeinformationgiveninReadingPassage
DothefollowingstatementsagreewiththeinformationgiveninReadingPassage
DothefollowingstatementsagreewiththeinformationgiveninReadingPassage
Lookatthefollowingpeopleandlistofstatementsbelow.Matcheachpersonwit
Lookatthefollowingpeopleandlistofstatementsbelow.Matcheachpersonwit
Lookatthefollowingpeopleandlistofstatementsbelow.Matcheachpersonwit
Lookatthefollowingpeopleandlistofstatementsbelow.Matcheachpersonwit
Lookatthefollowingpeopleandlistofstatementsbelow.Matcheachpersonwit
DothefollowingstatementsagreewiththeinformationgiveninReadingPassage
DothefollowingstatementsagreewiththeinformationgiveninReadingPassage
随机试题
D
A.水平位移,竖向位移、转角 B.水平位移、转角 C.水平位移 D.竖向位
群防群治制度是建筑生产中最基本的安全管理制度,是所有安全规章制度的核心,是安全第
牙周溢脓首选的漱口水()A.朵贝氏液 B.1%~2%NaHCO溶液
()通过依法行使审批或核准权,依法办理基金备案,对基金管理人、基金托管人
A.出血证 B.遗精盗汗证 C.胁肋脘腹疼痛 D.痈疽疮疡证 E.虚劳喘
慢性肺源性心脏病患者肺、心功能失代偿期最突出的表现是A:休克 B:出血 C:
在实务交易中,根据起息日不同,外汇掉期交易的形式包括( )。A.即期对远期的掉期
王莉与张猛因借款合同纠纷诉至法院,在诉讼进行过程中,王莉将其在该借款合同中所享有
各种施工合同示范文本一般由()组成。A.协议书 B.通用条款 C.专用条款
最新回复
(
0
)