首页
登录
职称英语
[originaltext]M: Though should chocolate lovers everywhere he rejoicing today,
[originaltext]M: Though should chocolate lovers everywhere he rejoicing today,
游客
2023-12-08
67
管理
问题
M: Though should chocolate lovers everywhere he rejoicing today, Samantha Heller is a contributing editor of Health Magazine and a clinical nutritionist at New York University Medical Center. Hey Samantha, good morning.
W: Good morning.
M: People tend to do the one plus one equals two, and consider things OK. I just heard this news and I’m going out buying a lot of chocolate. Bad idea?
W: It’s a bad idem And the reason is that the way we process chocolate in this country--the way we dilute with a lot of sugar and fat takes out a lot of the healthy compounds.
M: And I am basically talking about that dark chocolate is good for you. In this country there are more people who tend to consume milk chocolate.
W: That’s right. That’s diluted and it’s treated to take the bitterness of dark chocolate out. And that’s also taking out the healthy compound that’s in it. You can take, like cocoa powder and make your own hot chocolate and you’re getting some of the benefits.
M: But you don’t dispute the fact that this flavonoid seeder found in chocolate may be beneficial to health.
W: It may absolutely be beneficial but what we are finding our in research is when you isolate a compound from food that’s healthy in the food, it may not have the effect by itself in your body that we would anticipate.
M: So, more research needs to be done?
W: So much more research, yes.
M: While we have you here, we wanna talk about some other foods in the news if you will. I’ve been hearing so much. Really this has been in the last couple of years. Green tea. Everybody is talking about it. You’ve seen it in advertise. People I know have said that stop drinking coffee in the morning, I’m drinking green tea. What’s the potential benefit here?
W: Green tea is packed with polyphenols. These are chemicals that actually help fight disease, high in anti-oxidants. Green tea has been showing to be anti-carcinogenic, anti-tumorgenic and may even help prevent cavities.
M: No caffeine? Is there caffeine?
W: There is some caffeine sure.
M: So by switching from coffee to green tea in the morning might we be doing some, helping ourselves?
W: You certainly might he. I don’t think you will get the caffeine kick that you get from coffee, but the green tea is a great choice.
M: Alright, we’ve got a couple of other things we wanna talk about. First is ginger. What’s the benefit to ginger?
W: Ginger, again, anti-nausea, anti-motion sickness.
M: Actually a lot of pregnant women use ginger for morning sickness.
W: Yeah. It’s great for that. You can have ginger tea. It’s versatile and also some of the anti-inflammatories may be good for people with arthritis.
M: Is this turmeric?
W: Yes. It’s the bright yellow spice in here. And there’s a compound called curcumin which has been shown to fight cancer, It’s very potent, very strong.
M: We all know that fruits and vegetables are good for us, but you in particular wanna just mention today the cruciferous. That’s the vegetables which are things like broccoli and Brussels sprouts.
W: That’s right. Now these have compounds called indoles and others that are very anti-cancergenic, protect against stomach, colorectal cancer, lung cancer and breast cancer and may help detoxify the liver disease. These are very important, very helpful.
M: Down on the end of the table, I just wanna say here basically you say anything that comes or as a product from other animals is not good except in small amounts.
W: That’s right. And the reason is that it has artery-clogging fat, saturated fat, not good for you. But the low er, non-fat choices are good. Fat-free ice cream, cheese, etc.
M: And just as a way of event ending here, for years, when I was feeling that I was getting a cold, I started taking Echinacea though I never felt better. And now we are hearing word that perhaps I wasn’t alone.
W: Well, you are not alone, but actually with Echinacea, they were looking at colds that may have effects on respiratory, We ale not sure yet and there are different kinds of Echinacea.
M: Alright, Samantha Heller, thanks very much.
选项
A、it is less bitter than dark chocolate.
B、it is more healthy than dark chocolate.
C、it has special flavor with many nutrients.
D、it is less expensive than dark chocolate.
答案
A
解析
转载请注明原文地址:http://tihaiku.com/zcyy/3255284.html
相关试题推荐
[originaltext]TheIraqiSpecialTribunalhasbroughtitsfirstchargesagain
[originaltext]W:Now,sir,I’msorrytohavekeptyouwaiting.Ihadtolookaf
[originaltext]W:Now,sir,I’msorrytohavekeptyouwaiting.Ihadtolookaf
MikeTysonwasputinprisonlastAugustbecausehe[originaltext]MikeTyson
[originaltext]CarSalesman:Oh.Hithere.Abeauty,isn’tshe’?Lady:Well...C
[originaltext]Tom:Kelvin,couldyoutellmesomethingaboutthebars?Ihaven
[originaltext]Tom:Kelvin,couldyoutellmesomethingaboutthebars?Ihaven
[originaltext]Tom:Kelvin,couldyoutellmesomethingaboutthebars?Ihaven
[originaltext]Tom:Kelvin,couldyoutellmesomethingaboutthebars?Ihaven
[originaltext]Iraqigovernmentnowsaysitisinvestigatingtheuseofacame
随机试题
Whendiditbegintorain?[originaltext]W:John,wasitrainingwhenyouwenth
他们试图想出一个解决这个问题的办法。Theytrytothinkofawaytosolvetheproblem.
[audioFiles]audio_ehbm_j04001(20082)[/audioFiles]A、Fine,thankyou.B、That’llb
[originaltext]W:SometimesIreallyhaveagoodmindtogiveupmyjob.Ifeel
Anorganization’sreputation,profitability,andevenitscontinuedexistenc
有关半侧颜面萎缩的临床特点,下列选项错误的是A.进行性缓慢发展的皮肤、软组织、肌
《在希望的田野上》的主题音调是从( )唱腔中提炼出来的。A.河南梆子 B.河
卖方按合同约定,在合同设备验收前,向买方提供的安装、调试服务,或者在由买方负责的
下列设备验收的内容中,不属于外观检查的是( )。A.管缆布置 B.润滑油脂
患儿,男,4岁,发热2天伴咽痛。查体:咽部充血,咽腭弓、悬雍垂、软腭处可见2~4
最新回复
(
0
)