首页
登录
职称英语
Negative stress is what most of us think of when we think of stress. And neg
Negative stress is what most of us think of when we think of stress. And neg
游客
2023-12-02
43
管理
问题
Negative stress is what most of us think of when we think of stress. And negative stress occurs logically enough in situations towards which one feels negatively. And those examples could be 【T1】______, a friend’s death and so on. But here a thing to remember is that stress in itself is not hazardous, rather the danger is in【T2】______ to the stress. So psychologists have found that if we develop appropriate ways to cope with stressful situations, individuals can reduce the physiological harm which is caused by stress, or which can be caused by stress. And that’s what I want to talk a bit about today: what are these appropriate ways to deal with stress: how to minimize any negative reactions. The first thing that most psychologists suggest is to learn to recognize【T3】______. We all have different types of stress signals, but individuals should monitor themselves for stress signals so that they can focus on minimizing or acknowledging the stress before【T4】______. And common early signs for many people include irritability,【T5】______, weight loss or even weight gain, smoking, drinking, increases in small errors. All kinds of things that people get which could be an early signal of stress. You can consider ways to protect yourself when you start seeing these signs coming on, so you might decide to withdraw from the stressful situation or 【T6】______ with equal amount of low stress activity time. That is really the first important way to deal with stress appropriately... [br] 【T5】
选项
答案
insomnia
解析
转载请注明原文地址:http://tihaiku.com/zcyy/3238732.html
相关试题推荐
______isnotasuprasegmentalfeatute.A、AspirationB、IntonationC、StressD、Tone
NegativetransferinsecondlanguageacquisitionisknownasA、interference.B、fo
Inasentence,whichofthefollowingisusuallyNOTstressed?A、Nouns.B、Verbs.
SuprasegmentalfeaturesincludethefollowingthreetypesEXCEPTA、stress.B、into
Weliveinastressfulera.Ourlivesarestressed,ourcitiesarestressed,
Weliveinastressfulera.Ourlivesarestressed,ourcitiesarestressed,
StressI.Differentdefinitionsofstress—circ
StressI.Differentdefinitionsofstress—circ
StressI.Differentdefinitionsofstress—circ
StressI.Differentdefinitionsofstress—circ
随机试题
Canoneimposeanoccupationupononeselforone’spartnerwhennopositivei
()营销管理()管理信息系统[br]()项目可行性研究()成本初步
[audioFiles]audio_eusm_0132(20106)[/audioFiles]A、Modifyingtheirgenes.B、Tryin
Whydoesthemanneedanoutsideinterest?[originaltext]M:MydoctorsaysInee
事故报告后出现新情况,以及事故发生之日起15日内伤亡人数发生变化的,应当及时补报
某系统中仅有5个并发进程竞争某类资源,且都需要3个该类资源,那么至少有()个该
急性溶血患者的尿液中易见A.胆固醇结晶 B.含铁血黄素颗粒 C.酪氨酸结晶
地下水按其埋藏条件可分为哪三大类? A.包气带水、潜水和承压水B.孔隙水、潜
不定积分=()。
(2020年真题)社会工作者小顾在某养老机构开展了“朝花夕拾”高龄老人支持小组下
最新回复
(
0
)