首页
登录
职称英语
[originaltext]Interviewer(M)Dr. Joanne Getsy(W)Now, listen to Part One of the
[originaltext]Interviewer(M)Dr. Joanne Getsy(W)Now, listen to Part One of the
游客
2023-11-29
71
管理
问题
Interviewer(M)Dr. Joanne Getsy(W)
Now, listen to Part One of the interview.
M: Another sleepless night... This morning on Today’s Health: run-down America. With the hassles of life and other tough hours in the day, more and more people are getting by on less and less sleep. What can you do to get more effective rest? Joining us now is Dr. Joanne Getsy, medical director of the Drexel sleep center. Dr. Getsy, welcome!
W: Good morning!
M: Good to have you here. We talk about insomnious people who can’t seem to get to sleep. But there are also some people, including me, who just don’t sleep because we’re just too busy. I meant to go to bed at nine last night. It was 22:30 before I climbed into bed. So how do you separate the two?
W: Oh, I think most people who complain of trouble sleeping are really in your category.(1-1)There is just the 24-hour world, but we have too much to do, so there is just not enough time for sleep. And I think the important thing is that people don’t understand the importance of sleep. You know, we exercise and we eat right and we try to do what is right for us. But we forget that sleep is as important as all of those things.
M:(1-2)It is not a luxury, but something about health. Many people don’t realize that, however.(2)The National Institute of Health says 10% to 15% of the general population struggles with chronic insomnia. And some of those people do fall in the category that they can’t sleep, as much as they try.
W: That’s right! And when we see them at sleep specialists, we can usually determine from what they tell us, whether they really have insomnia and have trouble sleeping, from a true sleep disorder or whether they just can’t seem to find the time for sleep.
M: Alright.(3-1)Primary insomnia, again, is people who can’t sleep enough because of the health condition. But they simply can’t get to sleep. You have got some advice for them, including " To stay asleep, you must stay awake. "
W:(3-2)Yes! The important thing is to keep a schedule.(4)People who have trouble sleeping really need to keep the schedule where they schedule when their sleep is going to be. We must try to find the time when we’re going to be asleep and the time when we must stay awake.
M:(5-1)Even in fact I’m not tired until 3 a. m. ?
W:(5-2)Then you go to bed at 3 a. m.
M:(5-3)Go to bed at 3 a. m. ? And then get up and go to work at 7 or 8 a. m. ?
W: Exactly! We make a schedule and that means there is no point in lying in bed awake for 2 hours. Your mind wants to see production.
M:(3-3)You say "Set a bedtime" and "Don’t he awake in bed".
W: Absolutely right!
M:(3-4)And also "Persevere".
This is the end of Part One of the interview. Questions 1 to 5 are based on what you have just heard.
1. Which of the following statements can NOT explain why most people have trouble sleeping?
2. What proportion of the general population suffers from chronic insomnia according to the National Institute of Health?
3. Which of the following suggestions is NOT given for those with primary insomnia?
4. What time is advised to sleep at for those who can’t get to sleep?
5. What should a person do if he isn’t tired until 3 a. m. ?
选项
A、They should keep awake at a scheduled time.
B、They should set an alarm to wake up.
C、They should not he in bed when awake.
D、They should stick to their sleep schedule.
答案
B
解析
本题设题点在信息列举处。根据句(3一1)和(3-2)可知,乔安妮博士给原发性失眠症患者提出了一些建议,其中包括“想要睡着,就要保持清醒”,要做到这一点就要制订一个时间表,确定自己什么时候睡觉以及什么时候保持清醒,故排除[A];根据句(3-3)可知,乔安妮博士建议“设定睡觉时间”以及“不要干躺在床上”,因此[B]为答案,同时排除[C];根据句(34)可知,乔安妮博士还建议“坚持不懈”,所以排除[D]。
转载请注明原文地址:http://tihaiku.com/zcyy/3230122.html
相关试题推荐
[originaltext]W:Whatdoyouthinkiscontributingtothisproblem,Neil?Arep
[originaltext]W:Whatdoyouthinkiscontributingtothisproblem,Neil?Arep
[originaltext]W:WelcometoMotoringWeek.MynameisBethWilliams.Today,we
[originaltext]W:WelcometoMotoringWeek.MynameisBethWilliams.Today,we
[originaltext]W:WelcometoMotoringWeek.MynameisBethWilliams.Today,we
[originaltext]M:OK,soifyou’rereadytotaketheplunge,ifyouwannagetou
[originaltext]M:OK,soifyou’rereadytotaketheplunge,ifyouwannagetou
[originaltext]M:IfyoulookatanylistofNewYear’sresolutionsyouwouldn’t
[originaltext]M:IfyoulookatanylistofNewYear’sresolutionsyouwouldn’t
[originaltext]M:IfyoulookatanylistofNewYear’sresolutionsyouwouldn’t
随机试题
Ourape-menforefathershadnoobviousnaturalweaponsinthestrugglefor
迄今为止唯一获得诺贝尔奖的管理学家是A.麦格雷戈 B.西蒙 C.赫茨伯格
下列哪一种健康不属于健康概念的一部分()A.身体健康 B.心理健康 C.社
根据下面资料,回答11-14题 上大学时,从家到学校之间往返都乘火车,是那种速
麝香内服的用量是A.0.03~0.1gB.0.3~0.6gC.0.1~0.2gD
穿墙套管末屏接地处有放电声音及电火花,说明()。穿墙套管末屏放电$;$穿墙套管
“凑足一群人就可以走了,和红绿灯无关”,略带自嘲和无奈的“中国式过马路”,___
货币乘数是银行所创造的货币量与最初存款的比例。()
在卡特尔的人格理论中,把每个人都具有的特质称之为() A.共同特质B
根据《标准施工招标文件》(2007年版)通用合同条款,承包人可能同时获得工期和费
最新回复
(
0
)