It is an understood fact that water helps mobilize soluble nutrients, transp

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问题 It is an understood fact that water helps mobilize soluble nutrients, transport waste materials and regulates body temperature. 【C1】______ consumption can result in elevated blood pressure and increased amounts of【C2】______in blood. Water also helps in the transportation and 【C3】______of fat cells in the body. Our competitive lifestyles have【C4】______us to eating junk foods containing empty calories of zero nutritional value. This exhausts the natural reserves of nutrients and only ends up【C5】______increased amounts of fat.
Natural foodstuffs,【C6】______the human body, are also made up of water. These foods are packed with nutrients in their watery bases and are perfect【C7】______for deep fried and processed foods.【C8】______the inclusion of water-based fruits and vegetables like carrots, apples, water melons, lemon, grapes, kiwi, spinach, cucumber and radishes, one is said to【C9】______as much as 800 calories per day.
The logic behind water dense foods is the fact that, they will【C10】______ the body without causing it additional harm. 【C11】______, the nutrients they contain will【C12】______the natural reserves and help make physical functions better.
【C13】______water aids in easier and faster digestion of food, it is responsible for resulting in a high【C14】______. This, in turn, helps in burning fat. However, knowing how much water to consume to【C15】______weight loss is essential. It is believed that every 1 kilogram of body weight requires at least 0.033 litres of water to maintain 【C16】______physical functions. So, an average male weighing 60 kilograms, needs to drink at least 2 litres of water to be able to shed weight 【C17】______. Drinking at least 3 glasses of cold water every morning【C18】______breakfast, will set your metabolism(新陈代谢)【C19】______. This will keep burning the fat cells throughout the day, even【C20】______resting. [br] 【C9】

选项 A、exhaust
B、gain
C、lose
D、economize

答案 C

解析动词辨析题。从上下文可推知，水分丰富的水果蔬菜对健康有益，因而应该能够帮助减轻体重，即失去一定的热量。[C]lose“失去，丧失”，此处表示“减少”，故为正确答案。[A]exhaust“耗尽”、[B]gain“得到，增加”和[D]economize“节约，节俭”均不符合文意，故排除。

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