首页
登录
职称英语
A. arbitrary B. avoided C. complicates D. created E. distinctions
A. arbitrary B. avoided C. complicates D. created E. distinctions
游客
2023-10-25
71
管理
问题
A. arbitrary B. avoided C. complicates D. created E. distinctions
F. each G. features H. individual I. rarely J. simply
K. substitute L. sufficient M. symptoms N. temporary O. that
Why is it so difficult to fall asleep when you are overtired? There is no one answer that applies to every 【C1】______. But many people fail to note the 【C2】______ between fatigue—physical tiredness—and sleepiness, the inability to stay awake. It is possible to feel tired physically and still be unable to fall asleep, because while your body may be exhausted, you don’t feel sleepy. To fall asleep, you need adequate time to unwind, even if you feel fatigued, not so easy to 【C3】______ "turn off." According to Carl E. Hunt, director of the National Center on Sleep Disorders Research in Bethesda, Maryland, most people do not allow themselves 【C4】______ deceleration (放慢).
Lack of sleep 【C5】______ the matter even more. Experts say adults need at least 7 to 8 hours of sleep a night to function properly. When you get less sleep than 【C6】______ on consecutive nights, you begin to pile up "sleep debt". As sleep debt increases and functionality decreases, your body experiences a stress response and begins to release adrenaline. Now a vicious cycle has been 【C7】______: You experience the feeling of being more and more tired, but your body is increasingly stimulated. Power sleeping for more hours on weekends is only a 【C8】______ solution. "There is no 【C9】______ for getting a good night’s sleep on a habitual basis," says Hunt.
Most of us, however, don’t get the sleep we need. According to the National Sleep Foundation, Americans sleep an average of 6.9 hours per night during the week, and 58 percent of adults experience 【C10】______ of insomnia a few nights a week or more. [br] 【C6】
选项
答案
O
解析
上一句提到成年人每晚至少需要7~8个小时的睡眠,本句中less sleep比较的对象应为正常的睡眠时间,空格处可填入代词that,指代上文提到的7 to 8 hours of sleep,意为“如果你连续数晚睡眠都少于这个时间,你就开始积累睡眠债”,故选0。
转载请注明原文地址:http://tihaiku.com/zcyy/3130128.html
相关试题推荐
A.arbitraryB.avoidedC.complicatesD.createdE.distinctions
A.arbitraryB.avoidedC.complicatesD.createdE.distinctions
A.arbitraryB.avoidedC.complicatesD.createdE.distinctions
A.arbitraryB.avoidedC.complicatesD.createdE.distinctions
A.arbitraryB.avoidedC.complicatesD.createdE.distinctions
ThepopularizationofcomputerandInternetservicehascreatedagroupofp
Theslowrecessionofthefloodwaterscreatedproblemsforthecrewsworkingto
SolarPowerThesunis【T1】______.It【T2】______.Peoplehavecreateddiff
SolarPowerThesunis【T1】______.It【T2】______.Peoplehavecreateddiff
SolarPowerThesunis【T1】______.It【T2】______.Peoplehavecreateddiff
随机试题
Issuesconcerninghumanlearningareamongthecriticaltopicsineducation
下列语句中的“在”不属于介词的是()A.我在家 B.他在黑板上写字 C.把
在系统视图下,进入AAA视图模式的命令是 A.A B.B C.C D.D
下列关于国有资产评估报告的说法中,正确的有()。A.国有资产评估报告主要包
大承气汤的组成药物除大黄外,其余的是A芒硝、厚朴、甘草 B芒硝、厚朴、枳实
小杨进行连续4年的债券投资,分别获得了6.5%、7%、6%、7.5%的收益率,而
构成传染过程必须具备哪三个因素A.传染源、传播途径、易感人群B.病原体的数量、毒
个体品德的核心部分是()。 A.道德认识B.道德情感 C.道德意志D.
生活事件量表(LES)适用对象包括()。多选A.初中以上文化程度 B.神经
某个体工商户小张,2020年为其从业人员实际发放工资300万元,2020年该个体
最新回复
(
0
)