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Different people have different ways to relieve the stress and pressure of m
Different people have different ways to relieve the stress and pressure of m
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2023-10-18
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问题
Different people have different ways to relieve the stress and pressure of modern life. Some read books and magazines; some do physical exercises in the gym; others like to chat with their friends. As a college student, what do you think is the best way to reduce pressure?
Give reasons for your answer and include any relevant example from your own knowledge and experience.
Write your article in about 140 words in an appropriate style on the Answer Sheet.
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答案
How Should College Student Relieve Stress?
Today’s college students face many pressures, mainly from parents’ expectation, study, economy, employment and all kinds of competition. Although pressure to some extent can provide motivation, overdue pressure to some extent has a serious negative effect. Pressure can destroy a student’s confidence. More seriously, it might make some students lose control of their emotions and behaviors.
Considering the great damage of overdue pressure, college students should learn how to relieve pressure. First, we should have a right evaluation of ourselves so as to make use of advantages and avoid disadvantages. Second, we should set a clear aim of struggle. The aim can give us motivation, and make us become active. Third, attending collective activities is an effective way to relieve pressure. Finally, if you find pressure is nearly beyond your control, you’d better turn to professional psychological guidance.
As to me, my pressure is mainly from future employment. In order to reduce it, I asked my parents to help me analyze my advantages and disadvantages, and produced a more practical job object. So my employment pressure has been relieved greatly. Now I become very confident in my future, and I do believe I can get an ideal job after my graduation.
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