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According to the writer, the most serious aspect of insomnia is generally ______
According to the writer, the most serious aspect of insomnia is generally ______
游客
2023-09-24
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问题
According to the writer, the most serious aspect of insomnia is generally ______. [br] The method mentioned above in treating insomnia is to ______.
选项
A、eat appropriate amount of food
B、take a walk before going to bed
C、change its causes directly
D、have more reading before sleeping
答案
C
解析
推理判断题。本题询问的是文中提到治疗失眠的方法是什么。文章第二段主要讲的是哪些因素可以导致失眠,第三段则是针对这些因素可以采取的应对措施。由此可以判断治疗失眠的方法主要是矫正导致失眠的因素,故选项C(直接改变导致失眠的因素)符合题意,为正确答案。
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