首页
登录
职称英语
Persons who are overweight should watch their diet carefully in order to los
Persons who are overweight should watch their diet carefully in order to los
游客
2023-09-18
45
管理
问题
Persons who are overweight should watch their diet carefully in order to lose pounds. The best way to do this is to start a weight control program. At first it is wise to talk with your doctor. He can advise you of the number of calories (卡路里) you should have in your meals each day. He can tell you about exercising while on your diet. A good rule is to lose slowly. A loss of a pound or two is plenty.
Plan meals around foods you know. This means that it is wise to include foods that you are used to and that are part of your regular eating habits. When you have lost the weight you wish, simple items can be added to your diet so that you can maintain the weight you want. While you are dieting, try to build a pattern of eating that you can follow later to maintain your desired weight.
When dieting, choose low-calorie foods. Avoid such items as fats, fried food, sweets, cakes, cream and soft drinks. Try to take coffee and tea without sugar or cream. Snacks can be part of your diet. For example, a piece of fruit or a simple dessert saved from mealtime can be eaten between meals.
Keep busy! This way you will not be tempted to go off the diet. Make full use of opportunities to exercise. Try walking instead of riding whenever possible. Happy dieting! [br] According to the passage, we can infer that coffee ________.
选项
A、isn’t a good match with sugar and milk
B、is very high in calorie
C、is quite low in calorie
D、will do harm to your health
答案
C
解析
第三段开头,作者建议节食者尽量食用低卡路里的食物,第三句说“试着喝不带糖和奶油的咖啡或茶”,由此可推断,是咖啡里的糖和奶油增加了卡路里数,而茶和咖啡本身所含的卡路里数并不高。故选C。
转载请注明原文地址:http://tihaiku.com/zcyy/3024572.html
相关试题推荐
Itwasmyfather’swishinhiswillthatI______becomeadoctor.A、shouldB、woul
Youshouldfillintheapplicationform(proper)______beforesendingittomorrow
Whatshouldwedofirstwhenwemakemistakes?Weshouldacknowledgeit______.[
Greateffortsshouldbemadetoinformthepublicoftheterribleconsequenceso
Greateffortsshouldbemadetoinformthepublicoftheterribleconsequenceso
Ifabusinesswantstosellitsproducts(international)______,itshoulddosome
Iftherentisasmuchas$750amonth,water,gasandelectricityshould(includ
DISCLAIMER:Thise-mailisconfidentialandshouldnotbeusedbyanyonewho
DISCLAIMER:Thise-mailisconfidentialandshouldnotbeusedbyanyonewho
DISCLAIMER:Thise-mailisconfidentialandshouldnotbeusedbyanyonewho
随机试题
Neartheendofafive-daytourofhighlyautomated,high-techJapanesefacto
Sociolinguisticsdiffersfromsociologyoflanguagewhichfocusesontheef
OneofourmainargumentisthatweinWesterncountriesactually【
A. B. C. D.
()是一个确保和记录所有的系统和部件都能按照明细和最终用户要求以及业主运营需要执
有关肠息肉,下列说法哪项正确:()A.肠息肉以乙状结肠及直肠多见 B.家族
某疗养院投资3100万元,工程为框架结构5层,设计合理使用年限50年。施工企业起
A.间苯三酚-浓盐酸试液 B.苏丹Ⅲ试液 C.α-萘酚试液 D.钌红试液
(2020年真题)药店的某一列中药斗谱排列如图所示。该斗谱中,因排列不合理需调整
分户热计量采暖系统中,水平单管系统的布置形式有()。A:顺流式 B:同侧接管跨
最新回复
(
0
)