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[originaltext]W: Exercise, exercise, exercise... we hear so much about it these
[originaltext]W: Exercise, exercise, exercise... we hear so much about it these
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2023-09-02
78
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问题
W: Exercise, exercise, exercise... we hear so much about it these days that even the experts can’t agree on which exercises are best. Now some doctors are strongly encouraging arm exercises.
M: Arm exercises? I’ve never heard of that. Is that because our arms are too fat or flabby?
W: Actually, that’s not the main reason. They say that arm exercises are an ideal way to become physically fit,
M: But don’t arm exercises raise your blood pressure? Seems ... I’ve read an article about that before. So, that’s risky.
W: Not really. That they do, but the article I read mentioned several ways that can compensate for that.
M: Really? How?
W: By adding leg exercise the arms don’t do all the work. Arm exercises alone aren’t enough to increase metabolism before fatigue sets in. The more of a body that involves in the exercises the better.
M: And in turn, I’m sure that there is a great chance of losing weight, right?
W: Sounds right to me.
M: So, what exercises do the experts recommend?
W: They mentioned quite a few. But some of the more popular ones are cycling with special bicycles that make you use both your arms and legs, and walking vigorously while wearing arms weights.
M: Sounds great. I must try that. You know, I like to walk a lot.
选项
A、Wearing arm weights while you are swimming.
B、Jogging vigorously in one place for a long time.
C、Using bicycles that require you to use both your arms and legs.
D、Walking slowly while swinging your arms back and forth.
答案
C
解析
What form of exercise does the woman mention?
由对话中提到的But some of the more popular ones are cycling with special bicycles... while wearing arms weights可推测[C]为答案。
Questions 22 to 25 are based on the conversation you have just heard.
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