首页
登录
职称英语
[originaltext] Stress is a very normal part of life. Most people feel stress
[originaltext] Stress is a very normal part of life. Most people feel stress
游客
2023-08-27
74
管理
问题
Stress is a very normal part of life. Most people feel stress at some time in their lives. It doesn’t come from an event itself, that is, from the things that are happening in our lives. It comes from the meaning we give to what has happened. We can experience stress any time we don’t feel we have control. It is the body’s way of showing anxiety or worry. Stress is not just caused by our mental or emotional condition, it is also influenced by how tired we are, whether we have a balanced diet with enough vitamins and minerals, whether we get enough physical exercise, and whether we can relax. If we feel stressed, there are several things that we can do. First, we need to learn how to relax and breathe slowly and smoothly. We can also take some time out of our worried, busy schedule to notice the small things in life. Smell the air, look at the flowers, and notice the small designs in the leaves on a tree. These activities can do much to quiet us and to give ourselves a small break in a busy schedule. We need to take care of our bodies. Being tired makes it easier for us to get sick and to develop physical problems related to stress. We need to get enough rest, eat well, and do some regular exercise. Finally, we need to find out what is causing the stress in our lives. Once we have found it, we need to begin to change that part of our lives. If we believe that we can control stress, we can begin to control our lives.
19. Which of the following causes stress according to the speaker?
20. What can help us get rid of stress?
21. How can we start to control our lives?
选项
A、By controlling the stress.
B、By starting a good career.
C、By finding the cause of stress.
D、By taking care of ourselves.
答案
A
解析
事实细节题。短文最后指出,如果我们相信我们可以控制压力,那么我们就可以开始控制我们的生活。
转载请注明原文地址:http://tihaiku.com/zcyy/2961039.html
相关试题推荐
[originaltext]WhenMidoriwastwoyearsold,sheoftenclimbedontothepian
[originaltext]WhenMidoriwastwoyearsold,sheoftenclimbedontothepian
[originaltext]M:MathsDepartment,DoctorWebsterspeaking.W:Hello,Prof.Web
[originaltext]M:MathsDepartment,DoctorWebsterspeaking.W:Hello,Prof.Web
[originaltext]M:MathsDepartment,DoctorWebsterspeaking.W:Hello,Prof.Web
[originaltext]W:Haveyoumanagedtoassemblethemachineyet?M:I’vebeenst
[originaltext]Yearsagobeforetherewererefrigerators,anicehousewasa
[originaltext]Mostpeopleknowwhatahotdogis.It’sasausageinaroll
[originaltext]Mostpeopleknowwhatahotdogis.It’sasausageinaroll
[originaltext]M:Excuseme.Iwonderifyoucouldhelpme.W:WhatcanIdofo
随机试题
[img]2011q1/ct_epem_epelist_0080_201121[/img][br][originaltext]Intheforest,
ProfessorSmithissaid______anotherimportantdiscoveryinchemistry.A、tomake
镇痛药起效迅速,但病人血药浓度波动大的给药方式是()A.硬膜外给药 B.
关于肠外营养液的成分下列叙述正确的是:()A.应每天常规给予水溶性、脂溶
证券公司不得为客户开立信用业务账户的情形有()。 ①.未按照要求提供有关
机械制造企业所进行的产品工艺设计活动属于()。A.生产技术准备过程
湿热阻窍型鼻渊在基本处方的基础上再配( ) A.少商 B.曲池 C.阴陵
Question61-63refertothefollowingem
已知某企业生产销售甲乙两种产品,2010年销售量分别为20万件和30万件,单价分
某220kV变电站的火灾自动报警系统,采用共用接地装置,其接地电阻不应大于()
最新回复
(
0
)