首页
登录
职称英语
Here are Sofia Franco, the food writer and stylist’s top 11 tips for a healthy d
Here are Sofia Franco, the food writer and stylist’s top 11 tips for a healthy d
游客
2023-08-21
62
管理
问题
Here are Sofia Franco, the food writer and stylist’s top 11 tips for a healthy diet:
1. Drink lots of water. Take a 1.5 liter bottle of water to work with you and try to finish it all by home time.
2. Eat five【B1】______of fruit and vegetables every day.
3. Never【B2】______breakfast.
4. Plan your meals the week【B3】______.Write a shopping list and【B4】______it. Use the Internet where possible and never shop when you’re hungry.
5. Keep a supply of healthy snacks to hand, such as fresh and dried fruit, wholesome cereal bars, rice cakes, low-fat fruit yoghurts and whole meal pita and hummus.
6. Remove all visible fat from food before you cook it. Take the skin off chicken and trim the white fat off any meat. Don’t eat【B5】______, because the fat’s not visible from the outside
but it’s certainly there.
7. limit stimulants such as caffeine, alcohol and【B6】______sugar.
8. limit the number of times you eat out to once a week. Take your own packed lunch to work or choose soup in the canteen, but non-creamy ones.
9. Take your time. Don’t【B7】______food groups all together, such as bread or meat, in a bid to lose weight quickly, because your body needs【B8】______.And don’t do denial, or you’ll only end up【B9】______.
10. Only eat things you like the taste of. Find what works for you and don’t force yourself to eat things just because they’re good for you.
11. And finally... enjoy these lovely【B10】______.Cooking should never be stressful and eating should always be a pleasure. [br] 【B7】
选项
答案
cut out
解析
空格前的Don’t提示这里用原形动词。cut out的意思是“戒掉”。
转载请注明原文地址:http://tihaiku.com/zcyy/2946209.html
相关试题推荐
"Theworld’senvironmentissurprisinglyhealthy.Discuss."Ifthatwerean
"Theworld’senvironmentissurprisinglyhealthy.Discuss."Ifthatwerean
ReadingtheWorldin196BooksA)WriterAnnMorgansetherse
ReadingtheWorldin196BooksA)WriterAnnMorgansetherse
ReadingtheWorldin196BooksA)WriterAnnMorgansetherse
ReadingtheWorldin196BooksA)WriterAnnMorgansetherse
ReadingtheWorldin196BooksA)WriterAnnMorgansetherse
ReadingtheWorldin196BooksA)WriterAnnMorgansetherse
ReadingtheWorldin196BooksA)WriterAnnMorgansetherse
ReadingtheWorldin196BooksA)WriterAnnMorgansetherse
随机试题
MaLili?[br]Whoisondutytoday?B
[originaltext](1)Morethan100millionpeopleinNigeriaarenotconnected
[originaltext]Peoplewithbiggerbrainstendtoscorehigheronstandardte
【T1】Fathersexposedtopoisonoussubstancesareprobablyjustaslikelytob
Text1Theyarefallinglikedominoes.Ex
原发性醛固酮增多症的临床表现是()。A.高血钠 B.高血钾 C.高血压
左图为给定的多面体。从任一角度观看,下面哪一项是该多面体的视图? A.如上图所
当事人订立合同,应当采取( )方式。A.担保和承诺 B.委约和担保 C.要
急性根尖周炎最有效的应急处理是A.局麻镇痛 B.安抚镇痛 C.患牙调镇痛
某县税务局对某建材公司进行税务检查,发现其违法使用发票。2017年3月6
最新回复
(
0
)