首页
登录
职称英语
[originaltext] During a state of deep relaxation, several physiological chan
[originaltext] During a state of deep relaxation, several physiological chan
游客
2023-08-17
63
管理
问题
During a state of deep relaxation, several physiological changes take place in the body: the body’s oxygen consumption is reduced; the heart beat decreases; muscle tension and sweating ease, and there is decreased sympathetic nervous system activity. The restful state not only allows the body to repair and restore itself, but it has a calming effect on the consciousness. How to achieve this state of relaxation, however, is a matter of opinion. A recent report by Dr. David Holmes of the University of Kansas in the journal American Psychologist said that simply sitting in an armchair has just as many beneficial characteristics for the body as meditation does. Researchers of other relaxation techniques disagree. These experts believe that more structured techniques, such as meditation, lead to a condition of deep relaxation. The debate goes on, but one thing appears to be clear: the relaxation response can be reached by a number of methods, and the methods themselves are not as important as getting there. One day, one method may work best; on another day, an alternative method may be more appropriate. Once you are aware of all the methods, you can find the one that works best for you. Some of the relaxation techniques are meditation, self-analysis and progressive muscle relaxation. Although these techniques may not, in the end, produce more of a relaxation response than just sitting quietly in a chair, they have the added benefit of structure and discipline, and for these reasons appear to be more effective for most individuals.
12. What will happen when a person is in a state of deep "relaxation"?
13. What did Dr. David Holmes say about "relaxation" in American Psychologist?
14. What do the opponents of Dr. David Holmes believe?
15. What does the speaker think of "relaxation techniques" such as meditation?
选项
A、To achieve a state of deep relaxation is possible through various means.
B、Sitting in an armchair can reflect one’s character.
C、Sitting in an armchair benefits a person just as meditation does.
D、What people are all struggling for is a state of deep relaxation.
答案
C
解析
短文提到,堪萨斯州大学的Dr.David Holmes最近在发表于American Psychologist上的一篇报告中说:“仅仅是坐在扶手椅上就能得到无异于冥想给人体带来的益处。”A是说话者自己的观点;B利用characteristics作干扰;而D在录音中并未提及。
转载请注明原文地址:http://tihaiku.com/zcyy/2934301.html
相关试题推荐
[originaltext]Ifyou’recarefulenough,you’llfindthatitiscommonnowad
[originaltext]Peter:(19)ThelawontaxisisveryinterestingandIknowinLon
[originaltext]Peter:(19)ThelawontaxisisveryinterestingandIknowinLon
[originaltext]Peter:(19)ThelawontaxisisveryinterestingandIknowinLon
[originaltext]OneofNewYork’smostbeautifulandvaluablebuildingsisin
[originaltext]OneofNewYork’smostbeautifulandvaluablebuildingsisin
[originaltext]Ababyspendsthefirstyearoflifelearningtolisten.(9)A
[originaltext]Ababyspendsthefirstyearoflifelearningtolisten.(9)A
[originaltext]Ababyspendsthefirstyearoflifelearningtolisten.(9)A
[originaltext]W:Hi,Scott,haveyouheardaboutDianarecently?M:No,Ihave
随机试题
WhatisthesituationnowinKidalaccordingtothenews?[originaltext]Fren
[originaltext]Goodmorning,everyone.First,I’dliketoaskyouaquestion.
IamalwaysalittlepuzzledwhenIhearpeoplecomplainaboutthedifficult
下列不是影响旅行社组织结构的因素是()A.旅行社生产的专业化程度 B.旅行
奥瑞姆将护理系统分为完全补偿系统、()和支持教育系统。
一筛窦癌病人,根据(UICC)TNM(1997)分类标准为TNM,该病人分期应为
小昊每年初存入住房基金15000元,利率10%,5年后的本息和为()元。
黄河公司于2×19年1月1日,为建造某项工程专门从银行借入2000万美元的专门借
依据《中华人民共和国固体废物污染环境防治法》,除法律、行政法规另有规定外,贮存危
患者,男,25岁,既往体健,半小时前从4m高处摔下,左胸疼痛,呼吸困难,急诊。神
最新回复
(
0
)