首页
登录
职称英语
[originaltext] During a state of deep relaxation, several physiological chan
[originaltext] During a state of deep relaxation, several physiological chan
游客
2023-08-17
80
管理
问题
During a state of deep relaxation, several physiological changes take place in the body: the body’s oxygen consumption is reduced; the heart beat decreases; muscle tension and sweating ease, and there is decreased sympathetic nervous system activity. The restful state not only allows the body to repair and restore itself, but it has a calming effect on the consciousness. How to achieve this state of relaxation, however, is a matter of opinion. A recent report by Dr. David Holmes of the University of Kansas in the journal American Psychologist said that simply sitting in an armchair has just as many beneficial characteristics for the body as meditation does. Researchers of other relaxation techniques disagree. These experts believe that more structured techniques, such as meditation, lead to a condition of deep relaxation. The debate goes on, but one thing appears to be clear: the relaxation response can be reached by a number of methods, and the methods themselves are not as important as getting there. One day, one method may work best; on another day, an alternative method may be more appropriate. Once you are aware of all the methods, you can find the one that works best for you. Some of the relaxation techniques are meditation, self-analysis and progressive muscle relaxation. Although these techniques may not, in the end, produce more of a relaxation response than just sitting quietly in a chair, they have the added benefit of structure and discipline, and for these reasons appear to be more effective for most individuals.
12. What will happen when a person is in a state of deep "relaxation"?
13. What did Dr. David Holmes say about "relaxation" in American Psychologist?
14. What do the opponents of Dr. David Holmes believe?
15. What does the speaker think of "relaxation techniques" such as meditation?
选项
A、To achieve a state of deep relaxation is possible through various means.
B、Sitting in an armchair can reflect one’s character.
C、Sitting in an armchair benefits a person just as meditation does.
D、What people are all struggling for is a state of deep relaxation.
答案
C
解析
短文提到,堪萨斯州大学的Dr.David Holmes最近在发表于American Psychologist上的一篇报告中说:“仅仅是坐在扶手椅上就能得到无异于冥想给人体带来的益处。”A是说话者自己的观点;B利用characteristics作干扰;而D在录音中并未提及。
转载请注明原文地址:http://tihaiku.com/zcyy/2934301.html
相关试题推荐
[originaltext]Ifyou’recarefulenough,you’llfindthatitiscommonnowad
[originaltext]Peter:(19)ThelawontaxisisveryinterestingandIknowinLon
[originaltext]Peter:(19)ThelawontaxisisveryinterestingandIknowinLon
[originaltext]Peter:(19)ThelawontaxisisveryinterestingandIknowinLon
[originaltext]OneofNewYork’smostbeautifulandvaluablebuildingsisin
[originaltext]OneofNewYork’smostbeautifulandvaluablebuildingsisin
[originaltext]Ababyspendsthefirstyearoflifelearningtolisten.(9)A
[originaltext]Ababyspendsthefirstyearoflifelearningtolisten.(9)A
[originaltext]Ababyspendsthefirstyearoflifelearningtolisten.(9)A
[originaltext]W:Hi,Scott,haveyouheardaboutDianarecently?M:No,Ihave
随机试题
WhentheWellsDryUpA"EveryoneelseinBritain
PreparingforTestsIdeallyit
TeamSpirit[A]Teamshavebecomethebasicbuildingblocks
不支持急进性肾小球肾炎的诊断的是()。A.呈急性肾炎综合征 B.肾功能好转
根据下表,则下列说法正确的是()。 I.来自东亚的游客数量小于来自东欧、
某集装箱班轮航线上配置4艘载箱量为4000TEU的集装箱船,船舶往返航次时间为5
共用题干某省人大常务委员会认为一项法律的个别条款在适用上存在某些困难,并认为有必
备洞过程中,保护牙髓的措施为A.切削牙体组织应采用持续磨除法 B.深龋制备窝洞
在火力发电厂厂用限流电抗器的电抗百分数选择和校验中,下列哪个条件是不正确的?(
在光缆中继段测试中,需要用到下列( )测试设备。A.OTDR B.光谱分析
最新回复
(
0
)