首页
登录
职称英语
[originaltext]Medical experts say most Americans do not get enough sleep. They
[originaltext]Medical experts say most Americans do not get enough sleep. They
游客
2023-08-08
82
管理
问题
Medical experts say most Americans do not get enough sleep. They say more Americans need to rest for a short period in the middle of the day. They are advising people to sleep lightly before continuing with other activities. One study earlier this year found that persons who sleep for a few minutes during the day were less likely to die of heart disease. The study followed more than 23 000 Greek adults for about six years. Adults who rested for half an hour at least three times a week had a 37% lower risk of dying from heart disease than those who did not nap. Study organizers said the strongest evidence was in working men. The organizers said naps might improve health by reducing tension caused by work. Some European and Latin American businesses have supported the idea of napping for many years. They urge people to leave work, go home and have a nap before returning. In the United States, some companies let workers rest briefly in their offices. They believe this reduces mistakes and accidents, and also increases the amount of work a person can do. Sleep experts say it’s likely that people make more mistakes at work than at other times. They say people should not carry out important duties when they feel sleepy. And they say the best thing to do is to take a nap. About 20 minutes of rest is all you need. Experts say this provides extra energy and can increase your effectiveness until the end of the day. But experts warn that a nap should last no more than 20 to 30 minutes. A longer nap will put the body into deep sleep. Waking up will be difficult.
13. What does the study suggest according to the passage?
14. Why do some companies encourage their workers to take naps?
15. Which of the following may sleep experts agree with?
选项
A、Naps may help to improve work efficiency.
B、Naps may help workers work for longer hours.
C、Naps may stop workers developing heart disease.
D、Naps during daytime are required by many workers.
答案
A
解析
转载请注明原文地址:http://tihaiku.com/zcyy/2907036.html
相关试题推荐
中国是率先拥有医药文化的几个国家之一。与西医相比,中医的治疗方法完全不同。经过5,000年的发展,中医已经对医药学(medicalscience)、理论
[originaltext]Objectsthatarevibratingmakesounds.Rhythmicsoundvibrations
[originaltext]Objectsthatarevibratingmakesounds.Rhythmicsoundvibrations
[originaltext]Inorderforachemicaltobeconsideredadrug,itmusthavethe
[originaltext]Inorderforachemicaltobeconsideredadrug,itmusthavethe
[originaltext]Hi,everybody.AsIsaidinmyStateoftheUnionaddress,weliv
[originaltext]IntheUnitedStates,manypeopleoncelivedinlarge,two-and-th
[originaltext]IntheUnitedStates,manypeopleoncelivedinlarge,two-and-th
[originaltext]Easterisamixofthreetraditions:Pagan,HebrewandChristian.
[originaltext]Easterisamixofthreetraditions:Pagan,HebrewandChristian.
随机试题
属于国家选定的非国际单位制单位的“时间”的单位名称是()。A、分 B、秒
在《标准施工招标文件》中,合同条款规定的可以合理补偿承包人索赔费用的事件有(
关于β系数,以下表述错误的是()。A、β系数可以用来衡量证券承担系统风险水平
高大的后仰桥台,为平衡偏心,防止桥台后倾或前滑,应在浇筑台身混凝土之后,及时()
高灵敏度检测粪便中隐血的方法是( )。A.联苯胺法 B.匹拉米酮法 C.木
【变电运行相关规程及制度】106、安规规定的标示牌共有四类()种。 (A
深圳证券市场权证交易、行权的证券和资金最终交收时点均为()。 A.T
下列选项中,不应列入商业银行二级资本的是()。A.二级资本工具及其溢价 B.
实施冲击疗法,出现极限水平的标志是()。(2009-05)A:家属不忍心看B:
亲合的作用包括()。A:获得信息B:减轻心理压力C:避免窘境D:协调群体内
最新回复
(
0
)