首页
登录
职称英语
[originaltext] Medical experts say most Americans do not get enough sleep. T
[originaltext] Medical experts say most Americans do not get enough sleep. T
游客
2023-08-05
69
管理
问题
Medical experts say most Americans do not get enough sleep. They say more Americans need to rest for a short period in the middle of the day. They are advising people to sleep lightly before continuing with other activities. One study earlier this year found that persons who sleep for a few minutes during the day were less likely to die of heart disease. The study followed more than 23,000 Greek adults for about six years. Adults who rested for half an hour at least three times a week had a 37% lower risk of dying from heart disease than those who did not nap. Study organizers said the strongest evidence was in working men. The organizers said naps might improve health by reducing tension caused by work. Some European and Latin American businesses have supported the idea of napping for many years. They urge people to leave work, go home and have a nap before returning. In the United States, some companies let workers rest briefly in their offices. They believe this reduces mistakes and accidents, and also increases the amount of work a person can do. Sleep experts say it’s likely that people make more mistakes at work than at other times. They say people should not carry out important duties when they feel sleepy. And they say the best thing to do is to take a nap. About 20 minutes of rest is all you need. Experts say this provides extra energy and can increase your effectiveness until the end of the day. But experts warn that a nap should last no more than 20 to 30 minutes. A longer nap will put the body into deep sleep. Waking up will be difficult.
Questions 13 to 15 are based on the passage you have just heard.
13.What does the study suggest according to the passage?
14.Why do some companies encourage their workers to take naps?
15.Which of the following may sleep experts agree with?
选项
A、Naps may help to improve work efficiency.
B、Naps may help workers work for longer hours.
C、Naps may stop workers developing heart disease.
D、Naps during daytime are required by many workers.
答案
A
解析
转载请注明原文地址:http://tihaiku.com/zcyy/2900227.html
相关试题推荐
[originaltext]Scientificexperimentshavedemonstratedincrediblewaystokill
[originaltext]Scientificexperimentshavedemonstratedincrediblewaystokill
[originaltext]Scientificexperimentshavedemonstratedincrediblewaystokill
[originaltext]Mostsuccessfulpeopleareunorthodoxpersonswhosemindswander
[originaltext]There’salotaboutLeoSanchezandhisfarminSalinas,Califo
[originaltext]There’salotaboutLeoSanchezandhisfarminSalinas,Califo
[originaltext]There’salotaboutLeoSanchezandhisfarminSalinas,Califo
[originaltext]EatGrubisBritain’sfirstnewfoodcompanythatbreaksWeste
[originaltext]There’salotaboutLeoSanchezandhisfarminSalinas,Califo
[originaltext]There’salotaboutLeoSanchezandhisfarminSalinas,Califo
随机试题
Thereisatalethatstrawistheworstmaterialfromwhichtobuildahouse
WhichofthefollowingsentencesisINCORRECT?A、Youdidn’thearmothercalland
Afewyearsago,peopleinEnglandvotedforthegreatestpersonofalltime
专门用于指关节活动度测量的是A.通用量角器 B.电子量角器 C.方盘量角器
下列费用项目中,属于工器具及生产家具购置费计算内容的是()。A:未达到固定资产
发展中医药事业应当依法遵循的原则是( )。A.继承与创新相结合 B.中西医结
简答一个最佳的培训模式除应包括传统培训模式中的核心因素外,还应具有哪些因素。
基础心理学是研究()。 (A)正常成人心理现象的心理学基础学科 (B
对文明施工管理要点的表述中,不正确的是( )。A.现场应设置消防通道,并保持畅
(2007年真题)已知某砖外墙中心线总长60m,设计采用毛石混凝土基础,基础底层
最新回复
(
0
)