首页
登录
职称英语
[originaltext] Many people in the world walk to work or to school. They have
[originaltext] Many people in the world walk to work or to school. They have
游客
2023-08-01
62
管理
问题
Many people in the world walk to work or to school. They have no other form of transportation. Many others, however, travel by bus, train or car. They walk very little. Yet experts say walking is one of the best ways to stay healthy. They call it the world’s most natural exercise which can be done anywhere and anytime. Walking is lees dangerous than running, It strengthens muscles without stretching them too much. And it puts less pressure on bones and joints. About 50 million Americans are active in what is called "fitness" walking. They take short walks a few times each week to improve their health. Fitness walking can be done almost anywhere, anytime. No special equipment is needed. Experts advise drinking lots of liquids, especially water, before and after each walk. Also, gently stretch the muscles and joins that are mostly likely to become tense during exercise.
Experts say the most effective way to walk is the natural way. Keep your head high and your back straight. In fitness walking, it is important to remember that your footsteps should fall almost in a straight line: Bend your arms at the elbow. Let them swing from the shoulder with each step. Walking is good for the health of your body. And a new study provides details about the link between walking and your emotional health. Robert Thayer of California State University asked a group of students to describe their feelings of energy and tension. Then he sent the students on a fast walk for ten minutes. When the students returned, they reported feeling less tired and full of energy.
选项
A、It can be done anywhere, anytime.
B、It can be done at home in the evening.
C、It can be done in the park at weekends.
D、It can be done in the office in the morning.
答案
A
解析
Where and when can fitness walking be done?
根据选项可知问题可能关于做某种运动的时间或地点。文中关键句为“They call it the world’s most natural exercise which can be done any where and anytime.”走路被称为世界上最自然的运动,可以在任何时间任何地点进行。故正确答案为A)。
转载请注明原文地址:http://tihaiku.com/zcyy/2887164.html
相关试题推荐
[originaltext]M:Whichuniversitydoyouthinkyou’dliketoattend?W:Well,I
[originaltext]M:Whichuniversitydoyouthinkyou’dliketoattend?W:Well,I
Formostpeople,theword"fashion",means______.[br]Whichofthefollowingi
Formostpeople,theword"fashion",means______.[br]Newspapers,radio,telex
Formostpeople,theword"fashion",means______.[br]Ifthebookwaspublishe
Formostpeople,theword"fashion",means______.[br]Nowquitealotofstude
Formostpeople,theword"fashion"means"clothes".Whenpeopleasktheque
[originaltext]Inordertohaveamoresatisfactoryunderstandingofwhatis
[originaltext]Inordertohaveamoresatisfactoryunderstandingofwhatis
[originaltext]Whyarecollegestudentssopronetosleepdeprivation?Thep
随机试题
Whatwillthesonhavetodofirst?[br][originaltext]M:TomorrowisSunday.W
Inthefigurebelow,AC=BC.Findthevaluesofxandy.[img]2014m9x/ct_egreqj
Ifyoujuststayinthiscityforfewdays,wecangiveyoua______librarycard
Hetalkedsomuchduringthematchthatheputmeoffmygame.A、看球赛中他说得大多,使我没有看清
下列选项中,()是操作系统的任务。A.把源程序转换成目标代码 B.负责存取
在和声小调中,导音上方小六度是()。A.属音 B.升高半音的属音 C.下
A.敏感度 B.特异度 C.准确度 D.预检值 E.似然比比率高可减少误
汽车上一般都设有“安全带指示灯”提醒驾驶员系好安全带。当安全带系好时,控制开关断
某商品是吉芬商品,则在其他因素不变的情况下,()。A.该商品的消费量随着价格的提
以观念、行为、外貌装饰奇特,情绪冷漠、人际关系明显缺陷为特点的是()人格障碍
最新回复
(
0
)