首页
登录
职称英语
[originaltext] Are you sometimes a little tired and sleepy in the early afte
[originaltext] Are you sometimes a little tired and sleepy in the early afte
游客
2023-07-19
55
管理
问题
Are you sometimes a little tired and sleepy in the early afternoon? Many people feel this way after lunch. They may think that eating lunch is the cause of the sleepiness. Or, in summer, they may think it is the heat. However, the real reason lies inside their bodies. At that time — about eight hours after you wake up — your body temperature goes down. This is what makes you slow down and feel sleepy. Scientists have tested sleep habits in experiments where there was no night or day. The people in these experiments almost always followed a similar sleeping pattern. They slept for one long period and then for one short period about eight hours later.
In many parts of the world, people take naps in the middle of the day. This is especially true in warmer climates, where the heat makes work difficult in the early afternoon. Researchers are now saying that naps are good for everyone in any climate. A daily nap gives one a more rested body and mind and therefore is good for health in general. In countries where naps are traditional, people often suffer less from problem such as heart disease.
Many working people, unfortunately, have no time to take naps. Though doctors may advise taking naps, employers do not allow it! If you do have the chance, however, here are a few tips about making the most of your nap. Remember that the best time to take a nap is about eight hours after you get up. A short sleep too late in the day may only make you feel more tired and sleepy afterward. This can also happen if you sleep for too long. If you do not have enough time, try a short nap — even ten minutes of sleep can be helpful.
Questions 33 to 35 are based on the passage you have just heard.
33. Why do people feel sleepy in the early afternoon according to the passage?
34. If you get up at 6:30 a.m., what is the best time for you to take a nap?
35. What would be the best title for the passage?
选项
A、All for a Nap
B、Just for a Rest
C、A Special Sleep Pattern
D、Taking Naps in Warmer Climate
答案
A
解析
选项表明,本题考查短文标题。短文主要围绕午睡展开论述,论述了其原因、合理的午睡时间和益处,[A]能概括全文,故为答案。
转载请注明原文地址:http://tihaiku.com/zcyy/2851554.html
相关试题推荐
[originaltext]W:Martinfailedhisexamagain.M:Thatisnotsurprising!Q:Wh
[originaltext]W:Martinfailedhisexamagain.M:Thatisnotsurprising!Q:Wh
[originaltext]Somepeopledon’tlikeanythingtobeoutofplace.Theyare
[originaltext]Somepeopledon’tlikeanythingtobeoutofplace.Theyare
[originaltext]W:What’stheproblem?M:Ican’tfigureouthowtoputthepage
[originaltext]M:IsawCarlJohnsonatthehospitaltoday.Iwonderifhiswife
[originaltext]M:IsawCarlJohnsonatthehospitaltoday.Iwonderifhiswife
[originaltext]M:IsawCarlJohnsonatthehospitaltoday.Iwonderifhiswife
[originaltext]M:IsawCarlJohnsonatthehospitaltoday.Iwonderifhiswife
[originaltext]TelephonebooksintheUnitedStateshavewhite,blueandyel
随机试题
当实际标贯击数大于液化临界标贯击数时,认为地基土可能发生液化。
运用基准地价系数修正法评估宗地地价时,在对基准地价修正的过程中,需要利用的主要修
患者,男性,80岁。因左股骨颈骨折入院10天后出现发热,咳嗽、咳痰、气促。查体:
2002~2006年,我国的贸易顺差额(出口额-进口额)最小的年份是()。
治疗咳嗽,应以治肺为主,还应注意治A.肝、脾、肾 B.心、肝、肾 C.
【电机学】12、()双绕组变压器的分接开关装设在高压侧。
下图是正方体的外表面展开图,下面哪一项能由它折叠而成? A.如上图所示 B.
对于流浪乞讨人员,救助站不会提供()服务。A.提供符合要求的食物和住处 B.
根据《合伙企业法》的规定,普通合伙企业的下列事务中,在合伙协议没有约定的情况下,
关于工程开工日期的说法,正确的有()。A.发包人同意后,监理人应在计划开工
最新回复
(
0
)