首页
登录
职称英语
Perhaps like most Americans you have some extra pounds to【S1】______. You may
Perhaps like most Americans you have some extra pounds to【S1】______. You may
游客
2023-07-12
69
管理
问题
Perhaps like most Americans you have some extra pounds to【S1】______. You may even have tried a fad diet or two, but found yourself right back where you started. The key to weight loss is regular【S2】______activity. And surprisingly, you don’t have to give up eating or make the gym your second home to see long-term,【S3】______effects.
Your body needs a certain mount of energy to maintain basic【S4】______such as breathing, blood circulation and digestion. The energy required to keep your organs functioning is referred to as the resting or basal metabolic rate.
Any time you are active,【S5】______energy is required. It is obtained from glycogen and fat stored in the blood, liver, and muscles. The key to losing weight is to draw on the fat rather than on the carbohydrate reserves.
Which of the two energy sources you use depends on the intensity and【S6】______of your activity. The higher the intensity, the more your body will pull from the stored carbohydrates. The lower the intensity, the more your body will【S7】______on fat as its fuel.
Aerobic exercise is most【S8】______for weight loss. When. you perform aerobic activities you【S9】______contract large muscle groups such as your legs and arms. Walking, running, rollerblading, swimming, dancing, and jumping jacks are all forms of aerobic activity.
Surprisingly, if your aerobic activity is low to moderately intense and of long duration, you will burn more fat than if you had【S10】______in a short burst of high-intensity exercise. In short, a brisk 30-minute walk will burn fat while a 100-yard sprint will burn glycogen.
[A] positive [I] participated
[B] additional [J] rely
[C] duration [K] cut
[D] effective [L] repeatedly
[E] shed [M] uses
[F] physical [N] little
[G] food [O] obvious
[H] functions [br] 【S9】
选项
答案
L
解析
该空需填入副词,选项中只有L和N可作副词,由下文提到的walking,running,swimming,dancing,and jumping等可推知在这些有氧运动中四肢的活动是反复的,故排除N。
转载请注明原文地址:http://tihaiku.com/zcyy/2831288.html
相关试题推荐
Whentimeswerehard,whitementhoughtthatChineseAmericanswereresponsible
Whentimeswerehard,whitementhoughtthatChineseAmericanswereresponsible
Whentimeswerehard,whitementhoughtthatChineseAmericanswereresponsible
Whentimeswerehard,whitementhoughtthatChineseAmericanswereresponsible
CustomsofficersataLondonairportyesterdayfound500,000poundsworthof
CustomsofficersataLondonairportyesterdayfound500,000poundsworthof
CustomsofficersataLondonairportyesterdayfound500,000poundsworthof
CustomsofficersataLondonairportyesterdayfound500,000poundsworthof
CustomsofficersataLondonairportyesterdayfound500,000poundsworthof
CustomsofficersataLondonairportyesterdayfound500,000poundsworthof
随机试题
Mr.Greenoftenhassupperathome,______?A、hasn’theB、hasn’tMr.GreenC、doe
大多数人都认同骑自行车环保并且能够有效避免交通拥堵的观点。然而,他们依然有充分的理由放弃骑自行车出行。最明显的理由是公共交通很便利。然而最重要的原因是他
Doppelganger,aSanFrancisco-basedstartupislaunchingavirtualworldtoday
AnexplosionhadthrownradiomanHarleyOlsonoutofbed.Heworkedwildly,
建筑工程量清单中规定砌筑实心墙凸出墙面但不能增加计算工程量,并入墙体的砌体是(
孕前体重正常,不计划哺乳的女性,其适宜的孕期增重为( )kg。A.10 B.
胚胎期形成唇裂畸形的时期是A、第2~4周 B、第6~8周 C、第12~14周
FA0的“食品法典委员会”制定的农产品质量标准可被看作是( )。A.专用标准
下列施工过程中,作为建造类施工过程而必须列入流水施工进度计划之中的有()。
小脑出血的常见表现为() A.眩晕、频繁呕吐、头痛、病变侧共济失调 B.意识
最新回复
(
0
)