首页
登录
职称英语
Walking, if you do it vigorously enough, is the overall best exercise for re
Walking, if you do it vigorously enough, is the overall best exercise for re
游客
2023-07-10
58
管理
问题
Walking, if you do it vigorously enough, is the overall best exercise for regular physical activity. It requires no equipment, everyone knows how to do it and it carries the【S1】______ risk of injury. The human body is designed to walk. You can walk in parks or along a river or in your neighborhood. To get【S2】______ benefit from walking, aim for 45 minutes a day, an average of five days a week.
Strength training is another important【S3】______ of physical activity. Its purpose is to build and【S4】______ bone and muscle mass, both of which shrink with age. In general, you will want to do strength training two or three days a week,【S5】______ recovery days between sessions.
Finally, flexibility and balance training are【S6】______ important as the body ages. Aches and pains are high on the list of complaints in old age. The result of constant muscle tension and stiffness of joints, many of them are【S7】______ , and simple flexibility training can【S8】______ these by making muscles stronger and keeping joints lubricated(润滑). Some of this you do whenever you stretch. If you watch dogs and cats, you’ll get an idea of how natural it is. The general【S9】______ is simple: whenever the body has been in one position for a while, it is good to【S10】______ stretch it in an opposite position.
A)allowing I)maintain
B)avoidable J)maximum
C)briefly K)prevent
D)component L)principle
E)determined M)provoke
F)helping N)seriously
G)increasingly O)topic
H)lowest [br] 【S10】
选项
答案
C
解析
空格处位于不定式to和动词stretch之间,需填入副词作状语。根据句意,当身体保持某一姿势一段时间时,向反方向短暂地伸展一下身体是有益的,故briefly“短暂地”符合题意。
转载请注明原文地址:http://tihaiku.com/zcyy/2824704.html
相关试题推荐
[originaltext]W:Haveyousavedenoughtobuythatnewprinterforyourcomputer
[originaltext]W:Haveyousavedenoughtobuythatnewprinterforyourcomputer
[originaltext]W:Haveyousavedenoughtobuythatnewprinterforyourcomputer
[originaltext]W:Haveyousavedenoughtobuythatnewprinterforyourcomputer
[originaltext]W:Haveyousavedenoughtobuythatnewprinterforyourcomputer
You’dbetterdomorephysicalexerciseinordertogetridofsomeofyour_____
ThepassagegivesanoverallviewoftheIndustrialRevolutionaroundtheworld.
ThepassagegivesanoverallviewoftheIndustrialRevolutionaroundtheworld.
ThepassagegivesanoverallviewoftheIndustrialRevolutionaroundtheworld.
ThepassagegivesanoverallviewoftheIndustrialRevolutionaroundtheworld.
随机试题
Leavingtogocollegewasmyveryfirsttimeawayfromhome,andittookalo
Itisaknownfactthatphysicalactivityimprovesoverallhealth.Notonly
Lastnight,itwasstilllightoutwhenIreturnedhomefromwork.Mynewnei
It’sanannualback-to-schoolroutine.Onemorningyouwavegoodbye,andth
免疫家兔采血前检测血清抗体效价,最常用的采血方法为A.心脏采血法 B.股静脉穿
气候分区划分为2-3的地区,表示该地区的温度处于()。A.夏炎热区 B.夏热
将债务转为权益工具方式进行债务重组的,下列债权人和债务人的会计处理不正确的是(
共用题干 DarkForcesDominateUniverseThee
当成交指数为95.28时,1000000美元面值的13周国债期货和3个月欧洲美元
无机结合料稳定基层整形碾压时,以下()施工要求是正确的。A.在直线段整形,平地
最新回复
(
0
)