首页
登录
职称英语
Walking, if you do it vigorously enough, is the overall best exercise for re
Walking, if you do it vigorously enough, is the overall best exercise for re
游客
2023-07-10
51
管理
问题
Walking, if you do it vigorously enough, is the overall best exercise for regular physical activity. It requires no equipment, everyone knows how to do it and it carries the【S1】______ risk of injury. The human body is designed to walk. You can walk in parks or along a river or in your neighborhood. To get【S2】______ benefit from walking, aim for 45 minutes a day, an average of five days a week.
Strength training is another important【S3】______ of physical activity. Its purpose is to build and【S4】______ bone and muscle mass, both of which shrink with age. In general, you will want to do strength training two or three days a week,【S5】______ recovery days between sessions.
Finally, flexibility and balance training are【S6】______ important as the body ages. Aches and pains are high on the list of complaints in old age. The result of constant muscle tension and stiffness of joints, many of them are【S7】______ , and simple flexibility training can【S8】______ these by making muscles stronger and keeping joints lubricated(润滑). Some of this you do whenever you stretch. If you watch dogs and cats, you’ll get an idea of how natural it is. The general【S9】______ is simple: whenever the body has been in one position for a while, it is good to【S10】______ stretch it in an opposite position.
A)allowing I)maintain
B)avoidable J)maximum
C)briefly K)prevent
D)component L)principle
E)determined M)provoke
F)helping N)seriously
G)increasingly O)topic
H)lowest [br] 【S2】
选项
答案
J
解析
空格处位于动词get和名词benefit之间,需填入形容词作定语。To get为不定式,表目的,因此空格处形容词意义应该为肯定的。此处指“获得最大益处”,故maximum“最大的”符合题意。
转载请注明原文地址:http://tihaiku.com/zcyy/2824696.html
相关试题推荐
[audioFiles]audio_eufm_j01_085(200910)[/audioFiles]A、Itmaynotbewarmenough.
[originaltext]WhileIwaswalkingalongtheroadtheotherday,Ihappened
Onlywhenhehaslosthisway______thathewasn’tcarefulenoughtomakesure
[originaltext]M:Exercise,exercise,exercise.Wehearsomuchaboutitthesed
[originaltext]M:Exercise,exercise,exercise.Wehearsomuchaboutitthesed
[originaltext]M:Iwouldliketomovetoanewflat,butIdon’thaveenoughmo
[originaltext]M:Iwouldliketomovetoanewflat,butIdon’thaveenoughmo
[originaltext]M:Iwouldliketomovetoanewflat,butIdon’thaveenoughmo
[originaltext]MedicalexpertssaymostAmericansdonotgetenoughsleepan
[originaltext]MedicalexpertssaymostAmericansdonotgetenoughsleepan
随机试题
Divorcedoesn’tnecessarilymakeadultshappy.Buttoughingitoutinanunh
WasthemanweknowasShakespearereallytheauthoroftheShakespeareanWo
在合作教学法中,教师扮演的角色包括()。A.在上课前先决定并安排学生于学习小
适于尿沉渣检查的标本是( )。A.首次晨尿 B.随机尿 C.3小时尿 D
隔离开关机构箱内热继电器故障,导致电机不会启动,为危急缺陷。
《港口法》规定:港口经营人负有安全生产的责任,应当遵守国务院交通主管部门制定的港
银行监管的本质实际上是( )。A.系统监管 B.制度监管 C.信息监管
根据《国际贸易术语解释通则2000》的规定,在FOB术语下卖方的责任有( ).
高压钢管验收检验时,对非磁性高压钢管进行外表面无损探伤,应采用的方法是()。A:
适用于烧伤面铜绿假单胞菌感染的药物是A.利福平 B.氯霉素 C.磺胺醋酰
最新回复
(
0
)