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Losing your belly bulge(鼓起的部分)is important for more than just vanity’s sake.
Losing your belly bulge(鼓起的部分)is important for more than just vanity’s sake.
游客
2023-07-03
65
管理
问题
Losing your belly bulge(鼓起的部分)is important for more than just vanity’s sake. Excess abdominal(腹部的)fat is a【C1】______of many diseases. If diet and exercise haven’t done much to【C2】______it, other factors may be the reason.
As you get older, your body changes how it gains and loses weight. Both men and women experience a【C3】______in the number of calories the body needs to function【C4】______. Women also have to deal with menopause(更年期)when the production of several hormones slows down. This shift causes women to hold onto weight in their bellies.
To shed stubborn belly fat, you have to【C5】______your workouts. A study shows people who completed a high-intensity workout plan lost more belly fat than those who followed a low-intensity one. "You need to exercise at full intensity because the end goal is to【C6】______more calories, and high-intensity exercise does just that," says Natalie Jill.
【C7】______deadlines, bills, your kids—whatever your source of stress, having too much of it may make it harder for you to drop unwanted pounds, especially from your middle. And it’s not just because you tend to reach for high-fat, high-calorie food when you’re【C8】______. It’s also due to the hormone Cortisol(皮质醇), which may increase the amount of fat and enlarge your fat cells.
Are you【C9】______to the work needed to lose belly fat? Reducing belly fat takes a【C10】______approach of a low-calorie diet along with cardiovascular(心血管的)and weight training.
A)actually F)deep K)predictor
B)burn G)focus L)reduce
C)combination H)increase M)Right
D)committed I)normally N)stressed
E)decline J)physical O)Tight [br] 【C3】
选项
答案
E
解析
名词辨析题。空格位于不定冠词a之后,应填入名词。本句及前一句意思是随着年龄的增加,人体体重的增减方式会发生变化。男性和女性身体——运转所需的热量都会——。由后面的number可知,此空应是指数量的增加或减少,由本段第三句可知,女性还要面对更年期带来的荷尔蒙分泌减少,所以空格也是指数量的减少,因此填decline。
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