首页
登录
职称英语
If you sit all day at an office and worry about its effect on your weight an
If you sit all day at an office and worry about its effect on your weight an
游客
2023-06-29
56
管理
问题
If you sit all day at an office and worry about its effect on your weight and health, take a few breaks.
That’s the advice from a new study that finds that people who sit for extended periods of time without taking short breaks are at higher risk for heart disease than those who take more frequent timeouts to stand up and walk around.
The cardiovascular(心脏血管的)risk that stems from remaining sedentary for prolonged periods of time(at the office, for example)manifests itself in the form of larger waists, higher blood pressure, increased body inflammation and lower levels of "good" cholesterol(胆固醇), the authors noted. What’s more, the negative impact of such lengthy bouts(一阵)of inactivity seems to apply even to those who routinely go to the gym.
"These findings are not surprising," said Dr. Murray A. Mittleman, director of the cardiovascular epidemiology research unit at Beth Israel Deaconess Medical Center and an associate professor in the department of epidemiology at the Harvard School of Public Health in Boston.
"In fact, the Surgeon General report recommends that individuals should accumulate activity incrementally throughout the day," noted Mittleman, who was not a member of the Australian research team. "And this is really consistent with that."
The team, led by Genevieve N. Healy, of the Cancer Prevention Research Center in the School of Population Health at the University of Queensland in Herston, Australia, reported their findings in the Jan. 12 online edition of the European Heart Journal.
"Even if you exercise for 30 to 60 minutes a day, what you do for the rest of the day may also be important for your cardiovascular health," Healy explained. "This research suggests that even small changes to a person’s activity levels(as little as standing up regularly)might help to lower cardiovascular risk. These changes can be readily incorporated into the person’s day-to-day life(including the work environment). Stand up, move more, more often, could be used as a slogan to help get this message across." [br] What is Mittleman’s attitude toward the recommendation from the Surgeon General report?
选项
A、He thinks the recommendation agrees with these findings.
B、He thinks the recommendation is opposed to these findings.
C、He thinks individuals should add exercises incrementally throughout the day.
D、He thinks people should accept the recommendation.
答案
A
解析
转载请注明原文地址:http://tihaiku.com/zcyy/2794220.html
相关试题推荐
Top10WaystoImproveYourCommunicationSkillsA)Effectivecom
Top10WaystoImproveYourCommunicationSkillsA)Effectivecom
Top10WaystoImproveYourCommunicationSkillsA)Effectivecom
Top10WaystoImproveYourCommunicationSkillsA)Effectivecom
Top10WaystoImproveYourCommunicationSkillsA)Effectivecom
[originaltext]W:Dr.Carter’sOffice.M:Yes,I’dliketomakeanappointmentt
[originaltext]W:Dr.Carter’sOffice.M:Yes,I’dliketomakeanappointmentt
[originaltext](19)Researcherssaytheprospectofweightgainmakessomes
Whatdodietingandenergypolicyhaveincommon?TheSnackWelleffect.The
Whatdodietingandenergypolicyhaveincommon?TheSnackWelleffect.The
随机试题
WhowroteTheAmerican?A、HermanMelville.B、NathanielHawthorne.C、HenryJames.
WhichofthefollowingstatementsisCORRECT?[br][originaltext]Interviewer(M)
常宝堃的主要代表曲目有()。A.《卖挂票》 B.《击鼓骂曹》 C.《剑阁闻铃
室间隔缺损伴明显肺动脉高压时,有下列表现.但除外( )A.肺动脉瓣区第二音明显亢
(2017年)下列项目在计算个体工商户的个人所得税应纳税所得额时,可以在税前扣除
患儿,男,2岁。初起发热、流涕、咳嗽,咳嗽以入夜为甚,咳声不扬,尚未发生痉咳,舌
A.对组胺H和H受体均有作用 B.用于治疗消化性溃疡 C.用于治疗晕动症
药材炮制的方法除了水制、火制、水火共制外,还有发酵、制霜等方法。采用制霜法炮制的
CD4T细胞的主要功能是A.特异性杀伤作用 B.吞噬作用 C.辅助作用 D
(2021年真题)某建设项目投资估算中的建安工程费、设备及工器具购置费、工程建设
最新回复
(
0
)