首页
登录
职称英语
What is the conversation focused on? [originaltext]W: I personally, um, do yoga
What is the conversation focused on? [originaltext]W: I personally, um, do yoga
游客
2024-10-24
2
管理
问题
What is the conversation focused on?
W: I personally, um, do yoga when I’m really, really stressed. Sure, yoga helps me to just relax enough so that I can sleep properly during the night and that…then I get out of that cycle of not sleeping, and you know, not eating properly. That seems to help a little bit with me.
M: Well, not sleeping is the first thing that happens to me if I’m under stress. And it’s only quite recently that I’ve realized that the best thing to do is not try to sleep. Urn, what I tend to do now is I get up and get a cup of tea, camomile tea rather than tea with caffeine or tannin in it. And I put on a video of something that’s fairly lightweight and I will sit… But it’s the same with all stress, really, you have to, as you say, accept that you are stressed and try and breathe deeply and be sensible. There’s no point in worrying because it’s not going to change anything and you have to try and think that way. It’s easy to say that, it’s easy to give advice, it’s more difficult to actually do it. But I think I’m getting better at it.
W: One of the things that when you are stressful is you start breathing very shallow. You’re not taking oxygen down into your body, panicking, you tighten up and you’re taking little shallow breaths.
M: Heavy breathing… and deeper breaths. I think that’s my sort of solution to my stress.
选项
A、The best way to do yoga.
B、The best way to cope with stress.
C、The best way to eat properly.
D、The ways to get to sleep.
答案
B
解析
转载请注明原文地址:https://tihaiku.com/zcyy/3815971.html
相关试题推荐
Whenwasthepaintbrushfirstutilized?[br][originaltext]Anancientpain
Whenwasthepaintbrushfirstutilized?[originaltext]Anancientpaintbrush
TileAmericansgotothecinemamainlyto______.[br][originaltext]Movies
TileAmericansgotothecinemamainlyto______.[originaltext]Moviesareth
WhatisNOTtruetothatWorldCup?[br][originaltext]Therehaslongbeen
WhatisNOTtruetothatWorldCup?[br][originaltext]Therehaslongbeen
WhatisNOTtruetothatWorldCup?[originaltext]Therehaslongbeeninten
Whowastheonlypersonhavingsurvivedthecrash?[br][originaltext]The
Whowastheonlypersonhavingsurvivedthecrash?[originaltext]TheFrench
Whatisthetalkmainlyabout?[originaltext]Thereisanartexhibitionher
随机试题
[originaltext]M:Tellme,Sally,whydoyouthinkthatopportunitiesforindepe
ThelatestHumanDevelopmentReportfromtheUnitedNationsDevelopmentProg
It’sdifficulttoimaginetheseaeverrunningoutoffish.It’ssovast,so
民用建筑工程室内装修所采用的溶剂,严禁使用以下哪种?()A.苯 B.丙酮
在中国香港,基础货币的组成部分包括()。 ①已发行负债证明书和由政府发
油浸站用(接地)变本体储油柜漏油,油速度每滴时间快于5秒,且油位正常,属于(__
下列各项中不属于工业企业能源消费量范围的是()。A.用于本企业产品生产、
管理型物业服务企业的工作重点在于()A:预算与成本管理B:高度专业化与高度综合
在中国古代典籍中,古波斯宗教领袖琐罗亚斯德创立的宗教被称为()。A.祆教 B
急性小肠扭转易发生( )。A.机械性肠梗阻 B.单纯性肠梗阻 C.麻痹性肠
最新回复
(
0
)