首页
登录
职称英语
What is the conversation focused on? [originaltext]W: I personally, um, do yoga
What is the conversation focused on? [originaltext]W: I personally, um, do yoga
游客
2024-10-24
35
管理
问题
What is the conversation focused on?
W: I personally, um, do yoga when I’m really, really stressed. Sure, yoga helps me to just relax enough so that I can sleep properly during the night and that…then I get out of that cycle of not sleeping, and you know, not eating properly. That seems to help a little bit with me.
M: Well, not sleeping is the first thing that happens to me if I’m under stress. And it’s only quite recently that I’ve realized that the best thing to do is not try to sleep. Urn, what I tend to do now is I get up and get a cup of tea, camomile tea rather than tea with caffeine or tannin in it. And I put on a video of something that’s fairly lightweight and I will sit… But it’s the same with all stress, really, you have to, as you say, accept that you are stressed and try and breathe deeply and be sensible. There’s no point in worrying because it’s not going to change anything and you have to try and think that way. It’s easy to say that, it’s easy to give advice, it’s more difficult to actually do it. But I think I’m getting better at it.
W: One of the things that when you are stressful is you start breathing very shallow. You’re not taking oxygen down into your body, panicking, you tighten up and you’re taking little shallow breaths.
M: Heavy breathing… and deeper breaths. I think that’s my sort of solution to my stress.
选项
A、The best way to do yoga.
B、The best way to cope with stress.
C、The best way to eat properly.
D、The ways to get to sleep.
答案
B
解析
转载请注明原文地址:https://tihaiku.com/zcyy/3815971.html
相关试题推荐
Whenwasthepaintbrushfirstutilized?[br][originaltext]Anancientpain
Whenwasthepaintbrushfirstutilized?[originaltext]Anancientpaintbrush
TileAmericansgotothecinemamainlyto______.[br][originaltext]Movies
TileAmericansgotothecinemamainlyto______.[originaltext]Moviesareth
WhatisNOTtruetothatWorldCup?[br][originaltext]Therehaslongbeen
WhatisNOTtruetothatWorldCup?[br][originaltext]Therehaslongbeen
WhatisNOTtruetothatWorldCup?[originaltext]Therehaslongbeeninten
Whowastheonlypersonhavingsurvivedthecrash?[br][originaltext]The
Whowastheonlypersonhavingsurvivedthecrash?[originaltext]TheFrench
Whatisthetalkmainlyabout?[originaltext]Thereisanartexhibitionher
随机试题
[img]2014m1s/ct_ebecfrm_ebfrread_0056_20133[/img]A、AsMarshalseaissatisfiedwi
[originaltext]M:Ineedahaircut.Butyoulookprettybusytoday.Doyouhave
我国第一部诗歌总集是()A.《山海经》 B.《乐府诗集》 C.《楚辞》 D
《齐鲁晚报))2009年7月15日报道,某省十几个城市的玉米患“粗缩病”,该病是
项目信息门户实施的条件包括()A、硬件、用户、组织件、主持者 B、软件、用户、
患儿,1岁半,半天来发热、流涕、咳嗽,半小时前突然抽风一次,持续约5分钟,为全身
对上述违法行为承担责任的主体可以通过( )保护自己的权益。A.提起行政复议
租赁一台设备,价值200万元,租期为十年,租赁后期满的残值为10万元,归租赁公司
火灾自动报警系统设计中,下列哪些场所,宜设置缆式线型火灾探测器?()A.电缆夹
垃圾填埋场选址时应注意对环境的影响,必须()。A.远离饮用水源 B.尽量
最新回复
(
0
)