首页
登录
职称英语
Sleep [audioFiles]2013q2/audio_ezfj_003_20133[/audioFiles]
Sleep [audioFiles]2013q2/audio_ezfj_003_20133[/audioFiles]
游客
2024-10-13
41
管理
问题
Sleep
选项
答案
Sleep
Why is it so difficult to fall asleep when you are overtired ? / There is no one answer that applies to every individual. / It is possible to feel " tired" physically / and still be unable to fall asleep, / because while your body is exhausted , / you do not feel sleepy. / It is not so easy to simply " turn off"./
Lack of sleep complicates matters even more. / Experts say adults need at least seven to eight hours of sleep a night / to function properly. / When you get less sleep than that on consecutive three nights, / you begin to owe four " sleep debt". /As sleep debt increases your body experiences a stress response. / Now a vicious cycle has been created: / You experience the feeling of being more and more tired, / but your body is increasingly stimulated. / " Power sleeping" for more hours on weekends is only a temporary solution. / There is no substitute for getting a good night’s sleep on a regular basis.
解析
转载请注明原文地址:https://tihaiku.com/zcyy/3799999.html
相关试题推荐
CartoonArtist[audioFiles]2013q2/audio_ezfj_005_20133[/audioFiles]
Drama[audioFiles]2013q2/audio_ezfj_004_20133[/audioFiles]
Sleep[audioFiles]2013q2/audio_ezfj_003_20133[/audioFiles]
ChoosingaCollegeinAmerica[audioFiles]2013q2/audio_ezfj_001_20133[/audioFile
ThanksgivingDay[audioFiles]2013q2/audio_ezfj_009_20133[/audioFiles]
TheInfluenceofBreakfast[audioFiles]2013q2/audio_ezfj_015_20133[/audioFiles]
NewYearResolutions[audioFiles]2013q2/audio_ezfj_012_20133[/audioFiles]
[audioFiles]audio_ezf_m_0428(20101)[/audioFiles]Theyear1066hadaresou
[audioFiles]audio_ezfm_0107(20103)[/audioFiles]AircraftCarriersareapo
[audioFiles]audio_ezf_m_0097(20102)[/audioFiles]
随机试题
War,moneyandpowerareafewthingsthatcountriesandpeopleareconcerne
Whatistheinterviewabout?[originaltext]Interviewer(W)ProfessorGu(M)W:What
[originaltext]Wecanagreewithprimitivemanthatfoodisabasicneed,bu
高层建筑的防烟楼梯及其前室,在下列哪种情况下不宜采用自然排烟的方式:()Ⅰ.
关于药品不良反应,以下叙述正确的是A.是指合格药品在正常用法用量下出现的B.出现
B类房间是指主要在昼间使用,需要保证思考与精神集中、正常讲话不被干扰的房间,包
为解决新建小区幼儿入园难的问题,某房产开发公司在所建小区引入了一家由某教育发展集
我们所要建设的社会主义和谐社会,应该是民主法制、公平主义、诚信友爱、充满活力、安
心理咨询的终极目标的含义是()。 (A)多层次统一(B)目标积极有效 (
在空气中用波长为λ的单色光进行双缝干涉实验,观测到相邻明条纹间的间距为1.33
最新回复
(
0
)