首页
登录
职称英语
Why is it so difficult to fall asleep when you are overtired? There is no on
Why is it so difficult to fall asleep when you are overtired? There is no on
游客
2024-10-04
39
管理
问题
Why is it so difficult to fall asleep when you are overtired? There is no one answer that(1)______ to every individual. But many people fail to note the(2)______ between fatigue — physical tiredness — and sleepiness, the inability to(3)______ awake. It is possible to feel tired(4)______ and still be unable to fall asleep, because while your body may be exhausted, you don’t feel(5)______. To fall asleep, you need adequate time to unwind, (6)______ you feel fatigued, not so easy to(7)______ "turn off."
According to Carl E. Hunt, director of the National Center on Sleep Disorders Research in Bethesda, Maryland, most people do not allow themselves(8)_____ deceleration.
Lack of sleep(9)______ matters even more. Experts say adults need at least 7 to 8 hours of sleep a night to (10)______ properly. When you get less sleep than(11)______ on consecutive nights, you begin to accrue "sleep debt".(12)______ sleep debt increases and functionality decreases, your body experiences a stress response and begins to release adrenaline. Now a vicious(13)______ has been created: You experience the feeling of being more and more tired,(14)______ your body is increasingly stimulated. Power sleeping for more hours on weekends is only a(15)______ solution. "There is no(16)______ for getting a good night’s sleep on a(17)______ basis," says Hunt.
Most of us,(18)______, don’t get the sleep we need. According to the 2002 National Sleep Foundation, Americans sleep a(n)(19)______ of 6.9 hours per night during the week, and 58 percent of adults experience (20)______ of insomnia a few nights a week or more. [br] (18)
选项
A、consequently
B、however
C、furthermore
D、thus
答案
B
解析
关联词题。浏览末段,可知多数人睡眠时间不够,故空白应填入表转折关系的连词,B项however“可是,然而”正确。consequently“从而,因此”;furthermore“此外,而且”;thus“从而”。
转载请注明原文地址:https://tihaiku.com/zcyy/3787033.html
相关试题推荐
Whenyouworryyoutendnottobeabletofallasleepandwhenyoucan’tfallas
Whyisitsodifficulttofallasleepwhenyouareovertired?Thereisnoon
Whyisitsodifficulttofallasleepwhenyouareovertired?Thereisnoon
Whyisitsodifficulttofallasleepwhenyouareovertired?Thereisnoon
Whyisitsodifficulttofallasleepwhenyouareovertired?Thereisnoon
Whyisitsodifficulttofallasleepwhenyouareovertired?Thereisnoon
Whyisitsodifficulttofallasleepwhenyouareovertired?Thereisnoon
Whyisitsodifficulttofallasleepwhenyouareovertired?Thereisnoon
Whyisitsodifficulttofallasleepwhenyouareovertired?Thereisnoon
Whyisitsodifficulttofallasleepwhenyouareovertired?Thereisnoon
随机试题
[audioFiles]audio_eufm_j17_001(20082)[/audioFiles]A、Presentanewbooktothec
劳务培训计划的编制原则包括()。A.注重全程性原则 B.理论与实践相结合的原
道氏理论所认为的主要趋势的持续时间一般在()。A.1年或1年以上 B.
一种分子包嵌在另一种分子的空穴结构中而形成的包合体是A.微丸 B.微球 C.
2020年,F省全年粮食产量502.32万吨,比上年增加8.42万吨,增长1.7
按管理层次不同对商业信息的分类不包括()。A:操作层信息 B:管理层信息 C
人在每一瞬间,将心理活动选择了某些对象而忽略了另一些对象。这一特点指的是注意的(
西域都护
Inthearticle,theword“course”inpar
下列选项中,属于建筑施工企业取得安全生产许可证应当具备的安全生产条件是( )。
最新回复
(
0
)