首页
登录
职称英语
Why is it so difficult to fall asleep when you are overtired? There is no on
Why is it so difficult to fall asleep when you are overtired? There is no on
游客
2024-10-04
1
管理
问题
Why is it so difficult to fall asleep when you are overtired? There is no one answer that(1)______ to every individual. But many people fail to note the(2)______ between fatigue — physical tiredness — and sleepiness, the inability to(3)______ awake. It is possible to feel tired(4)______ and still be unable to fall asleep, because while your body may be exhausted, you don’t feel(5)______. To fall asleep, you need adequate time to unwind, (6)______ you feel fatigued, not so easy to(7)______ "turn off."
According to Carl E. Hunt, director of the National Center on Sleep Disorders Research in Bethesda, Maryland, most people do not allow themselves(8)_____ deceleration.
Lack of sleep(9)______ matters even more. Experts say adults need at least 7 to 8 hours of sleep a night to (10)______ properly. When you get less sleep than(11)______ on consecutive nights, you begin to accrue "sleep debt".(12)______ sleep debt increases and functionality decreases, your body experiences a stress response and begins to release adrenaline. Now a vicious(13)______ has been created: You experience the feeling of being more and more tired,(14)______ your body is increasingly stimulated. Power sleeping for more hours on weekends is only a(15)______ solution. "There is no(16)______ for getting a good night’s sleep on a(17)______ basis," says Hunt.
Most of us,(18)______, don’t get the sleep we need. According to the 2002 National Sleep Foundation, Americans sleep a(n)(19)______ of 6.9 hours per night during the week, and 58 percent of adults experience (20)______ of insomnia a few nights a week or more. [br] (18)
选项
A、consequently
B、however
C、furthermore
D、thus
答案
B
解析
关联词题。浏览末段,可知多数人睡眠时间不够,故空白应填入表转折关系的连词,B项however“可是,然而”正确。consequently“从而,因此”;furthermore“此外,而且”;thus“从而”。
转载请注明原文地址:https://tihaiku.com/zcyy/3787033.html
相关试题推荐
Whenyouworryyoutendnottobeabletofallasleepandwhenyoucan’tfallas
Whyisitsodifficulttofallasleepwhenyouareovertired?Thereisnoon
Whyisitsodifficulttofallasleepwhenyouareovertired?Thereisnoon
Whyisitsodifficulttofallasleepwhenyouareovertired?Thereisnoon
Whyisitsodifficulttofallasleepwhenyouareovertired?Thereisnoon
Whyisitsodifficulttofallasleepwhenyouareovertired?Thereisnoon
Whyisitsodifficulttofallasleepwhenyouareovertired?Thereisnoon
Whyisitsodifficulttofallasleepwhenyouareovertired?Thereisnoon
Whyisitsodifficulttofallasleepwhenyouareovertired?Thereisnoon
Whyisitsodifficulttofallasleepwhenyouareovertired?Thereisnoon
随机试题
Improvingthebalancebetweentheworkingpartofthedayandtherestofit
TheTajMahalistoopenonmoonlitevenings20yearsaftersecurityfearse
Hispresentationsareso__________thatwecan’tmakesenseofhisrealmeaning
按照证券种类,下列属于证券市场的有( )。A.证券发行市场 B.证券交易市场
质量控制资料反映工程质量的()。A、操作依据 B、控制全程 C、客观见证
A.糖尿病足 B.二期(营养障碍期) C.脱疽 D.筋瘤 E.一期(局部
儿童心理发展中,提供最初的自然物质基础并制约生长发育过程的因素是( )。A.遗
在权重法下,下列商业银行资产风险权重相等的是()。A.对我国中央政府的债权与对其
(2016年真题)采用金字塔式买入卖出方法时,增仓应遵循以下()原则。A.
在整理临床资料时,应该对来自求助者亲友和中介人的资料()。单选A.进行可靠性
最新回复
(
0
)