首页
登录
职称英语
What’s the topic of the talk? [br] [originaltext] Do you have trouble sleepi
What’s the topic of the talk? [br] [originaltext] Do you have trouble sleepi
游客
2024-09-29
8
管理
问题
What’s the topic of the talk? [br]
Do you have trouble sleeping at night? Then maybe this is for you. When you worry about meeting sleep and twisting around, trying to find a comfortable position, you’re probably only making matters worse. What happens is that your heart rate actually increases, making it more difficult to relax. You may also have some bad habits that contribute to the problem. Do you rest frequently during the day? Do you get virtually no exercise, or do you exercise strenuously late in the day? Do you think about sleep a lot or sleep late on week ends? Any of these facts might be leading to your insomnia by disrupting your body’s natural rhythm. What you should do then on those sleepless nights? Don’t bother with sleeping pills, they can actually cause worse insomnia later. The best thing to do is to drink milk or eat cheese of tuna fish. They are all rich in the amino acid (氨基酸) that helps produce in the brain a neural transmitter that induces sleep. This neural transmitter will help you relax, and you’ll be on the way to get a good night’s sleep. Until tomorrow’s broadcast, this has been another series "Hint for good health" by Doctor Handison.
选项
A、Because they fail to rest during the day.
B、Because theydo not sleep on weekends.
C、Because they do vigorous exercise in the evening.
D、Because they eat cheese before going to bed.
答案
C
解析
细节题。询问有时人们入睡困难的原因是什么。只有选项C和录音一致,傍晚锻炼过度。其他都没提及。
转载请注明原文地址:https://tihaiku.com/zcyy/3779518.html
相关试题推荐
WhatwasthedecisionmadebyanItaliancourt?[originaltext]Consumers’pr
WhatistheproblemofEngland’semergencyhealthcareservices?[originaltext]
Whoreleasedtheinformationthatthevictimswereshot?[br][originaltext]
WhichofthefollowingstatementsaboutGoogleInc.istrue?[originaltext]
TheUnitedStatesisatypicalcountry[br][originaltext]HenryFord,the
TheUnitedStatesisatypicalcountry[originaltext]HenryFord,thefamou
ThespeakerstatesthattheStoneAgewassonamedbecause______.[originaltext
WhichofthefollowingstatementsaboutthemanisNOTtrue?[br][originaltext
WhichofthefollowingstatementsaboutthemanisNOTtrue?[originaltext]W:Ma
Whatpromptedthisconversation?[br][originaltext]W.What’stheproblem?M:I
随机试题
[audioFiles]audio_eufm_j63_001(20082)[/audioFiles]A、Thecomputerclasswillbe
Now,aboutFranceinWorldWarn.Inthisperiodoftime,ominous【T1】______
理想的肿瘤标志物的特性不包括A.灵敏度高B.特异性好C.非器官特异性D.肿瘤越大
患者男,30岁。患"化脓性扁桃体炎",医嘱青霉素皮试,护士在做青霉素皮试后约五分
H#%&剑@GS9W%&#GH9QS@WA.9 B.10 C.6 D.8
中国教师的资格条件须包括的要件有()。 A.必须是中国公民 B.必须具有良
可行性研究一般应该回答七个方面的问题,但概括起来包括的范畴有三个,即()。A:需
降低法定存款准备率,会使商业银行的( )。A.资金周转率下降 B.资金周转率
下列关于作业速率的描述,错误的是()。A:人的生理上有一个最有效或最经济的作业速
公共建筑因结构、防火、防水方面存在安全隐患,改造的步骤是( )。A.同步进行
最新回复
(
0
)