首页
登录
职称英语
What’s the topic of the talk? [br] [originaltext] Do you have trouble sleepi
What’s the topic of the talk? [br] [originaltext] Do you have trouble sleepi
游客
2024-09-29
33
管理
问题
What’s the topic of the talk? [br]
Do you have trouble sleeping at night? Then maybe this is for you. When you worry about meeting sleep and twisting around, trying to find a comfortable position, you’re probably only making matters worse. What happens is that your heart rate actually increases, making it more difficult to relax. You may also have some bad habits that contribute to the problem. Do you rest frequently during the day? Do you get virtually no exercise, or do you exercise strenuously late in the day? Do you think about sleep a lot or sleep late on week ends? Any of these facts might be leading to your insomnia by disrupting your body’s natural rhythm. What you should do then on those sleepless nights? Don’t bother with sleeping pills, they can actually cause worse insomnia later. The best thing to do is to drink milk or eat cheese of tuna fish. They are all rich in the amino acid (氨基酸) that helps produce in the brain a neural transmitter that induces sleep. This neural transmitter will help you relax, and you’ll be on the way to get a good night’s sleep. Until tomorrow’s broadcast, this has been another series "Hint for good health" by Doctor Handison.
选项
A、Because they fail to rest during the day.
B、Because theydo not sleep on weekends.
C、Because they do vigorous exercise in the evening.
D、Because they eat cheese before going to bed.
答案
C
解析
细节题。询问有时人们入睡困难的原因是什么。只有选项C和录音一致,傍晚锻炼过度。其他都没提及。
转载请注明原文地址:https://tihaiku.com/zcyy/3779518.html
相关试题推荐
WhatwasthedecisionmadebyanItaliancourt?[originaltext]Consumers’pr
WhatistheproblemofEngland’semergencyhealthcareservices?[originaltext]
Whoreleasedtheinformationthatthevictimswereshot?[br][originaltext]
WhichofthefollowingstatementsaboutGoogleInc.istrue?[originaltext]
TheUnitedStatesisatypicalcountry[br][originaltext]HenryFord,the
TheUnitedStatesisatypicalcountry[originaltext]HenryFord,thefamou
ThespeakerstatesthattheStoneAgewassonamedbecause______.[originaltext
WhichofthefollowingstatementsaboutthemanisNOTtrue?[br][originaltext
WhichofthefollowingstatementsaboutthemanisNOTtrue?[originaltext]W:Ma
Whatpromptedthisconversation?[br][originaltext]W.What’stheproblem?M:I
随机试题
Suicidehasbeenacauseofconcerninmostsocietiesforalongtime.Thec
A.heightB.compensateC.whereasD.imbibeE.reflectF.degreeG.strategyH.
GulfWrackedByKatrina’sLatestLegacy--Disease,Poisons,MoldAmo
一块三角地,在三个边上植树,三个边的长度分别为156米、186米、234米,树与
我国全面实行贷款五级分类制度是从( )开始的。A.2001年 B.1998年
人体小腿内侧骨近侧端前壁的突起,称之为()。A.内侧踝 B.外上踝 C.踝
下边哪个图形能与上边的三个图形拼合(只能通过上、下、左、右平移)而成正方形,请把
下列用人单位给付加班人员工资报酬的做法,符合《劳动法》规定的是()。A.甲工厂
2018年年初,某公司购置一条生产线,有以下四种方案。 方案一:2020年年初
(2014年真题)工程建设单位组织验收合格后投入使用,2年后外墙出现裂缝,经查
最新回复
(
0
)