Mindless Eating Tied to Your Environment [audioFiles]2016m3x/audio_ezfj_101_2016

游客2024-09-20 58

问题 Mindless Eating Tied to Your Environment

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答案 Mindless Eating Tied to Your Environment
Much of our habitual eating is tied to habitual experiences. /For example, we love to eat popcorn at the movies without even thinking about it. /A study showed that we consumed the food/not because of the taste but because of the experience. /When we’ve repeatedly eaten a particular food in a particular environment, / our brain comes to associate the food with that environment. /And this association makes us keep eating/as long as those environmental cues are present. /Researchers proved this by taking a group of movie watchers/ that regularly consumed popcorn at the movies. /Some were given fresh popped popcorn. /Some were given stale popcorn that had been popped a week ago. /Participants ate the same amount of popcorn whether the popcorn was stale or fresh. /Researchers then conducted the same test but put movie watchers in a boardroom./In the second experiment, participants only ate the fresh popcorn.

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Mindless Eating Tied to Your Environment [audioFiles]2016m3x/audio_ezfj_101_2016

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