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[audioFiles]2016m12s/audio_ezfj_201610_101[/audioFiles] Mind
[audioFiles]2016m12s/audio_ezfj_201610_101[/audioFiles] Mind
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2024-09-16
26
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Mindless Eating Tied to Your Environment
Much of our habitual eating is tied to habitual experiences. /A study showed that we consumed the food/not because of the taste but because of the experience. /When we’ve repeatedly eaten a particular food in a particular environment, /our brain comes to associate the food with that environment. /And this association makes us keep eating/as long as those environmental cues are present. /Researchers proved this by taking a group of movie watchers/ who regularly consumed popcorn at the movies.
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