首页
登录
职称英语
When we think of good health, we almost always think about eating good food
When we think of good health, we almost always think about eating good food
游客
2024-08-21
14
管理
问题
When we think of good health, we almost always think about eating good food and doing exercise. However, getting enough sleep and dreaming are also part of good health. After a hectic day of work and play, the body needs to rest, and sleep is the body’s response to this need. Sleep is necessary for good health. During this time, the body recovers from the activities of the previous day. The rest that you get while sleeping enables your body to prepare itself for the next day.
There are four levels of sleep, each being a little deeper than the one before. When you sleep, your muscles relax little by little. Your heart beats more slowly, and your brain slows down. After you reach the fourth level, your body shifts back and forth from one level of sleep to another.
Although your mind slows down, from time to time you will dream. Scientists who study sleep say that when dreaming occurs, your eyeballs move more quickly(although your eyelids are closed). This stage of sleep is called REM, which stands for rapid eye movement. Not only all humans, but all mammals have been shown to experience this REM stage. Dreaming is a normal and necessary part of a good sleeping pattern, but no one knows why we dream.
If you have trouble falling asleep, there are a few possible ways of solving this problem. Some people recommend breathing very slowly and very deeply. Other people believe that drinking warm milk will help make you drowsy. There is also an old suggestion that counting sheep will put you to sleep!
Questions 56—60
Complete the table with no more than three words from the passage.
[br]
选项
答案
rapid eye movement
解析
(由第三段第二、三句“Scientists who study sleep say that when dreaming occurs,your eye-balls move more quickly(although your eyelids aye closed).This stage of sleep is called REM,which stands for rapid eye movement”可知,做梦的时候人的眼球运动会加快,这个阶段被称作快速眼动睡眠。因此填rapid eye movement。)
转载请注明原文地址:https://tihaiku.com/zcyy/3729468.html
相关试题推荐
Whenwethinkofgoodhealth,wealmostalwaysthinkabouteatinggoodfood
Whenwethinkofgoodhealth,wealmostalwaysthinkabouteatinggoodfood
Whenwethinkofgoodhealth,wealmostalwaysthinkabouteatinggoodfood
He’salwaysbeenkindtome—Ican’tjustturnmy______onhimnowthatheneedsm
Itwasastrokeofluckthatshehadalwaysbeenabletowritewith______hand,w
Whenwethinkofgoodhealth,wealmostalwaysthinkabouteatinggoodfood
Whenwethinkofgoodhealth,wealmostalwaysthinkabouteatinggoodfood
Ayoungpeople’smagazineispreparingaspecialissueonthesubjectofhealth.
Attheeatingcontestthewinnerateanaverageof15hotdogsatthefirst20s
HowHealthyAreYou?Goodhealthisnotsomethingyo
随机试题
[originaltext][16]Atfirst,mostAmericansdidn’tthinktherewasanything
Yesterday,whenLil’Kimwassentencedtoayearandadayinprisonforlyin
图书市场需求的时效性与图书的( )等有关。A.开本 B.内容 C.品种
A.急性化脓性骨髓炎 B.类风湿关节炎 C.化脓性关节炎 D.股骨头缺血性
与足太阴经相表里的经脉是A.手少阳三焦经 B.手阳明大肠经 C.足少阴
现场勘查时,外来人员应经过安全知识培训,方可参与现场勘察,并在勘察工作负责人的监
甲乙丙三人拟共同设立一个有限合伙企业,下列哪些表述是错误的?A:该有限合伙企业至
选择新技术方案时,选择先进、可靠、适用、合理的新技术可以取得多方面的效果。其主要
平原地区间日疟传播的主要媒介是A、中华按蚊 B、三带喙库蚊 C、刺扰伊蚊
投标担保可以采用的形式有( )。A.担保公司担保书 B.投标保证金 C.不
最新回复
(
0
)