首页
登录
职称英语
SummaryListen to the passage. For questions 26—30, complete the notes using no
SummaryListen to the passage. For questions 26—30, complete the notes using no
游客
2024-08-21
5
管理
问题
Summary
Listen to the passage. For questions 26—30, complete the notes using no more than three words for each blank.
Jetlag is the 【D6】______of the body’s natural cycle and can worsen under other influences such as oxygen deficiency from the reduced 【D7】______. Tips to offset the effect includes exercising before and after flights, drinking plenty water, avoiding 【D8】______meals, alcohol and cigarettes , eating vitamin A and E, wearing comfortable clothes, earplugs and eye pads onboard and aromatherapy oils. Also, 【D9】______your doctor if you are on medication, in case the effects of some drugs strengthened at high altitudes may produce 【D10】______. [br] 【D9】
Summary
Listen to the passage. For questions 26—30, complete the notes using no more than three words for each blank.
Jetlag is the disruption of the body’s natural cycle and some factors make it worse. The artificial atmosphere inside a plane can affect the body in a number of ways and add to the effects of jet-lag. Exercising before flights helps to offset the effects on the body of reduced air pressure and aerobic exercise afterwards helps to re-oxygenate it. Drink plenty of water. Children may need more. Drinking carrot juice before flying overcomes oxygen deficiency.
Eat light, frequent meals. Heavy meals slow down the blood circulation, which can lead to dizziness and fainting. For two weeks before you fly, eat plenty of food containing vitamins A and E: they will build up your immune system and help to keep you fit. Sleep as much as you can before the flight and on it. On board, wear earplugs and eye pads because darkness stimulates secretion of the hormones that enhance sleep.
Avoid alcohol, which restricts the brain’s oxygen intake. Like tea and coffee, alcohol increases the dehydration effect of flying. If you need to drink to relax, bear in mind that the cabin environment intensifies the effect of alcohol.
Wear loose, comfortable, warm clothes and limber up during flight. Sitting down for several hours slows down the circulation, leading to local stiffness, cramps and dizziness. Re-adjust to local time as soon as you can. Bright light helps the body stay alert, so if you are going somewhere sunny, stay outside.
Do not smoke before or during the flight since smoking decreases the blood oxygen level. If you need to calm your nerves, try aromatherapy oils which have a sedative effect. Consult your doctor before flying if you are on medication. The effects of some drugs are strengthened at high altitudes and some may produce side effects.
选项
答案
consult
解析
(录音中提到“Consult your doctor before flying if you are on medication”,即如果你在服药,请在飞行前先咨询你的医生,因此填consult,表示“查阅;请教;商讨”。)
转载请注明原文地址:https://tihaiku.com/zcyy/3729438.html
相关试题推荐
SummaryListentothepassage.Forquestions26—30,completethenotesusingno
SummaryListentothepassage.Forquestions26—30,completethenotesusingno
DictationListentothepassage.Forquestions21—25,fillintheblankswithth
DictationListentothepassage.Forquestions21—25,fillintheblankswithth
DictationListentothepassage.Forquestions21—25,fillintheblankswithth
DictationListentothepassage.Forquestions21—25,fillintheblankswithth
Butfortheirgeneroushelp,theexperiment______completedsoquickly.A、shouldn’
SummaryListentothepassage.Forquestions26—30,completethenotesusingno
DictationListentothepassage.Forquestions21—25,fillintheblankswithth
DictationListentothepassage.Forquestions21—25,fillintheblankswithth
随机试题
Thenatureofworkischanging.Recenttechnologicaladvances,ashiftfrom
某工程双代号网络计划如下图所示,其关键工作有()。 A.工作B.E.F.I
累年最冷月份平均气温低于或等于-10℃地区的小桥,其表层石料的抗冻性指标为()
古琴曲《高山流水》的作者是( )。A.伯牙 B.姜夔 C.师旷 D.蔡琰
属于"十九畏"的配伍药组是()A.川乌与草乌 B.桃仁与红花 C.官桂
发现火灾,必须立即扑救,迅速拨打()通知消防队,并通知相关领导部门。A.
某类房地产2006~2010年的价格见表9-2,根据平均发展速度法,预测该类房地
治疗湿热下注所致遗精,宜选( )。A.程氏萆薢分清饮 B.苍术二陈汤 C.
关于上级决定和命令的执行,下列说法不正确的是:A.人民警察必须执行上级的决定和命
股份有限公司经理的选任和解聘均由( )决定。A.股东会 B.董事会 C.监
最新回复
(
0
)